BEL Sofie Beunckens
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:13:51 at Mechelen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Nele Kranzen, Sofie Beunckenswhole field → | Doubles Women · team 30-34 | 1:13:51 | 136th of 1,08939th of 282 aged 30-34 | 40:59 | 26:00 | 6:56 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push1:26fastest 13%Sled pull3:20fastest 17%Burpee broad jump3:14fastest 7%Row4:41fastest 12%Farmers carry1:39fastest 21%Sandbag lunges3:20fastest 30%Wall balls3:45fastest 18%Runs (8 km)40:59fastest 19%Roxzone6:56fastest 8%Run 14:17fastest 30%Run 24:58fastest 17%Run 35:07fastest 16%Run 45:11fastest 17%Run 55:19fastest 18%Run 65:18fastest 19%Run 75:21fastest 22%Run 85:32fastest 17%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sofie Beunckens, Nele Kranzenwhole field → | Doubles Women · team 30-39 | 1:18:37 | 135th of 71265th of 286 aged 30-39 | 42:09 | 27:40 | 8:48† | View results | See splits Hide splitsSkiErg4:25fastest 14%Sled push1:19fastest 17%Sled pull4:19fastest 47%Burpee broad jump4:04fastest 37%Row4:44fastest 12%Farmers carry1:33fastest 9%Sandbag lunges3:24fastest 33%Wall balls3:52fastest 39%Runs (8 km)42:09fastest 22%Roxzone8:48Run 17:05fastest 26%Run 24:37fastest 20%Run 34:58fastest 24%Run 45:00fastest 22%Run 55:03fastest 24%Run 65:01fastest 23%Run 75:03fastest 26%Run 85:22fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sofie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Mechelen 2025 · best of 2 | 4:48 |
| Sled push | 1:19 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 3:20 | Mechelen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:14 | Mechelen 2026 · best of 2 | 4:17 |
| Row | 4:41 | Mechelen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Mechelen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Mechelen 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Mechelen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:59 | Mechelen 2026 · best of 2 | 49:12 |
| Roxzone | 6:56 | Mechelen 2026 | 7:49 |
How to read
Each station's best across Sofie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nele Kranzen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
