ITA Sofia Vertice
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Enrico Perano, Sofia Verticewhole field → | Doubles Mixed · team 30-34 | 1:27:35 | 1539th of 2,281441st of 610 aged 30-34 | 52:30 | 28:10 | 7:02 | View results | See splits Hide splitsSkiErg4:35faster than 19%Sled push2:11fastest 25%Sled pull3:27fastest 23%Burpee broad jump3:12fastest 26%Row4:47fastest 39%Farmers carry1:33fastest 13%Sandbag lunges4:15faster than 46%Wall balls4:10fastest 29%Runs (8 km)52:30faster than 14%Roxzone7:02faster than 44%Run 18:18faster than 7%Run 25:49faster than 15%Run 36:05faster than 17%Run 46:30faster than 11%Run 56:04faster than 22%Run 66:08faster than 19%Run 76:34faster than 12%Run 87:06faster than 18%Full report for this race → |
| Rimini 2025 30 May 2025team: Sofia Vertice, Margherita Vinaiwhole field → | Doubles Women · team 40-49 | 1:33:14 | 625th of 775105th of 134 aged 40-49 | 53:09 | 32:29 | 7:41 | View results | See splits Hide splitsSkiErg4:59faster than 29%Sled push1:41fastest 38%Sled pull4:31faster than 42%Burpee broad jump4:10faster than 46%Row5:13faster than 49%Farmers carry3:46faster than 1%Sandbag lunges3:57faster than 34%Wall balls4:12faster than 44%Runs (8 km)53:09faster than 14%Roxzone7:41fastest 46%Run 16:35faster than 10%Run 26:26faster than 15%Run 36:51faster than 16%Run 47:07faster than 11%Run 56:44faster than 21%Run 66:49faster than 17%Run 77:21faster than 9%Run 85:18faster than 19%Full report for this race → |
| Milan 2024 19 Oct 2024team: Sofia Vertice, Debora Quarantawhole field → | Doubles Women · team U29 | 1:30:36 | 343rd of 584119th of 199 aged U29 | 52:20 | 29:44 | 8:35 | View results | See splits Hide splitsSkiErg4:43fastest 31%Sled push1:45fastest 33%Sled pull4:35faster than 48%Burpee broad jump4:08fastest 33%Row5:10fastest 43%Farmers carry1:38fastest 14%Sandbag lunges4:04faster than 45%Wall balls3:41fastest 21%Runs (8 km)52:20faster than 26%Roxzone8:35faster than 41%Run 17:58faster than 11%Run 26:24faster than 23%Run 36:20faster than 35%Run 46:40faster than 26%Run 56:18faster than 41%Run 66:39faster than 26%Run 76:32faster than 30%Run 85:33faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sofia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Milan 2024 · best of 2 | 4:48 |
| Sled push | 1:41 | Rimini 2025 · best of 2 | 1:51 |
| Sled pull | 4:31 | Rimini 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Milan 2024 · best of 2 | 4:17 |
| Row | 5:10 | Milan 2024 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Milan 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:57 | Rimini 2025 · best of 2 | 3:47 |
| Wall balls | 3:41 | Milan 2024 · best of 2 | 4:22 |
| Runs (8 km) | 52:20 | Milan 2024 · best of 2 | 49:12 |
| Roxzone | 7:41 | Rimini 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sofia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Debora Quaranta1 race
- Enrico Perano1 race
- Margherita Vinai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
