SWE Sofia Nyvall
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:16 (Oslo 2026) · Pro Doubles Women 1:21:57 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026what the whole field did → | Open Women · 35-39 | 1:22:16 | top 23% 183/824 | 43:35 | 34:34 | 4:12 | splitsSkiErg5:03Sled push2:33Sled pull4:51Burpee broad jump5:37Row5:13Farmers carry1:44Sandbag lunges4:09Wall balls5:24Run 15:54Run 25:07Run 35:23Run 45:13Run 55:22Run 65:15Run 75:11Run 86:13Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Sofia Nyvall, Cecilia Merinwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:21:57 | 115th of 148 | 42:57 | 32:05 | 7:01 | splitsSkiErg4:27Sled push2:41Sled pull4:44Burpee broad jump3:43Row4:49Farmers carry1:50Sandbag lunges3:57Wall balls5:54Run 15:06Run 25:11Run 35:17Run 45:16Run 55:29Run 65:24Run 75:24Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 824 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
