SWE Sofia Ljungné
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Sofia Ljungné, Johan Anderssonwhole field → | Doubles Mixed · team 25-29 | 1:30:30 | 783rd of 976175th of 208 aged 25-29 | 53:16 | 31:42 | 5:37 | View results | See splits Hide splitsSkiErg4:39faster than 8%Sled push2:21faster than 22%Sled pull3:46faster than 31%Burpee broad jump4:27faster than 19%Row5:03faster than 16%Farmers carry1:51faster than 32%Sandbag lunges4:22faster than 24%Wall balls5:13faster than 24%Runs (8 km)53:16faster than 18%Roxzone5:37faster than 22%Run 17:02faster than 13%Run 26:06faster than 18%Run 36:37faster than 13%Run 46:23faster than 18%Run 56:36faster than 18%Run 66:23faster than 20%Run 76:30faster than 20%Run 87:42faster than 20%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Mimmi Ljungroth, Sofia Ljungnéwhole field → | Doubles Women · team 25-29 | 1:35:14 | 985th of 1,249229th of 277 aged 25-29 | 54:21 | 32:48 | 8:08 | View results | See splits Hide splitsSkiErg5:16faster than 4%Sled push1:25fastest 21%Sled pull4:12faster than 33%Burpee broad jump5:30faster than 17%Row5:05faster than 39%Farmers carry1:40fastest 41%Sandbag lunges4:36faster than 14%Wall balls5:04faster than 24%Runs (8 km)54:21faster than 16%Roxzone8:08faster than 48%Run 16:56faster than 6%Run 26:28faster than 13%Run 36:41faster than 15%Run 46:44faster than 16%Run 56:35faster than 25%Run 66:40faster than 22%Run 76:47faster than 18%Run 87:32faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Johan Andersson1 race
- Mimmi Ljungroth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
