SWE Sofia Lagerkvist
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
159th of 579 Open Women (faster than 72%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:59 | faster than 57% |
| SkiErg: | 6:03 | 5:15 | faster than 6% |
| Run 2: | 4:58 | 5:22 | faster than 70% |
| Sled push: | 2:13 | 2:33 | faster than 78% |
| Run 3: | 4:56 | 5:32 | faster than 78% |
| Sled pull: | 4:10 | 5:01 | faster than 86% |
| Run 4: | 4:58 | 5:33 | faster than 77% |
| Burpee broad jump: | 5:14 | 6:16 | faster than 76% |
| Run 5: | 4:57 | 5:40 | faster than 82% |
| Row: | 5:38 | 5:22 | faster than 29% |
| Run 6: | 5:05 | 5:35 | faster than 73% |
| Farmers carry: | 1:56 | 2:07 | faster than 70% |
| Run 7: | 5:06 | 5:35 | faster than 73% |
| Sandbag lunges: | 4:52 | 4:53 | faster than 51% |
| Run 8: | 6:08 | 6:39 | faster than 71% |
| Wall balls: | 6:02 | 6:24 | faster than 58% |
| Roxzone: | 6:29 | 7:33 | faster than 75% |
| Runs (8 km) | 41:55 | 46:01 | faster than 74% |
| Stations (8) | 36:08 | ||
| Finish | 1:24:27 | 1:31:53 | 159th of 579 · faster than 72% |
100th of 1,249 Doubles Women (faster than 92%). Against the 39 who finished around 1:12:23: most time gained on sled pull (0:25), most lost on the eight runs (0:22). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:41 | faster than 76% |
| SkiErg: | 4:09 | 4:35 | faster than 96% |
| Run 2: | 4:55 | 5:35 | faster than 82% |
| Sled push: | 1:14 | 1:35 | faster than 96% |
| Run 3: | 4:57 | 5:47 | faster than 88% |
| Sled pull: | 2:53 | 3:52 | faster than 97% |
| Run 4: | 4:59 | 5:52 | faster than 88% |
| Burpee broad jump: | 3:24 | 4:14 | faster than 84% |
| Run 5: | 5:12 | 6:00 | faster than 83% |
| Row: | 4:36 | 4:59 | faster than 89% |
| Run 6: | 5:06 | 5:56 | faster than 86% |
| Farmers carry: | 1:22 | 1:43 | faster than 95% |
| Run 7: | 5:04 | 5:54 | faster than 87% |
| Sandbag lunges: | 2:42 | 3:40 | faster than 96% |
| Run 8: | 5:10 | 6:15 | faster than 90% |
| Wall balls: | 4:11 | 4:26 | faster than 64% |
| Roxzone: | 6:33 | 8:04 | faster than 89% |
| Runs (8 km) | 40:24 | 47:10 | faster than 87% |
| Stations (8) | 24:31 | ||
| Finish | 1:11:24 | 1:24:35 | 100th of 1,249 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hanna Lagerkvist1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Sofia: faster than |
|---|---|
| Ski | 6% |
| Push | 79% |
| Pull | 86% |
| BBJ | 77% |
| Row | 30% |
| Carry | 70% |
| Lunges | 51% |
| Wall balls | 59% |
| Roxzone | 75% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sofia beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sofia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: SkiErg (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia: 41:58 running, 36:08 at the stations and 6:29 in the roxzone; the longest station was the SkiErg (6:03).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Sofia | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 5:59 |
| SkiErg | 6:03 | 5:15 |
| Run 2 | 4:58 | 5:22 |
| Sled push | 2:13 | 2:33 |
| Run 3 | 4:56 | 5:32 |
| Sled pull | 4:10 | 5:01 |
| Run 4 | 4:58 | 5:33 |
| Burpee broad jump | 5:14 | 6:16 |
| Run 5 | 4:57 | 5:40 |
| Row | 5:38 | 5:22 |
| Run 6 | 5:05 | 5:35 |
| Farmers carry | 1:56 | 2:07 |
| Run 7 | 5:06 | 5:35 |
| Sandbag lunges | 4:52 | 4:53 |
| Run 8 | 6:08 | 6:39 |
| Wall balls | 6:02 | 6:24 |
| Roxzone | 6:29 | 7:33 |
| Finish | 1:24:27 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:48 against the typical Open Women finisher at Helsinki 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
