Athlete · Open Women · 40-44 ·

SWE

Sofia Eriksson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:56:52 (Stockholm 2025) · Pro Doubles Women 1:41:22 (Oslo Sept 2026) · Relay Women 1:23:04 (Oslo Sept 2026).

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1:56:52 Open Women time · Stockholm 2025 also raced Pro Doubles Women, Relay Women: each has its own best below

940th of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

1:41:22 latest race · Oslo Sept 2026 first Pro Doubles Women race Pro Doubles Women with Helena Elfstigen

Sled push strongest segment · Stockholm 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:52Stockholm 2025 · 1 race Pro Doubles Women1:41:22Oslo Sept 2026 · 1 race · with Helena Elfstigen Relay Women1:23:04Oslo Sept 2026 · 1 race · with Anne Edenro, Helena Lindström, Susanne Fridman

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo Sept 2026 26 Sept 2026team: Helena Elfstigen, Sofia Erikssonwhat the whole field did →	Pro Doubles Women · team 55-59	1:41:22	254th of 257	54:27	39:51	7:08	splits SkiErg4:52Sled push3:07Sled pull4:41Burpee broad jump5:40Row5:14Farmers carry2:25Sandbag lunges7:28Wall balls6:24Run 16:31Run 25:51Run 36:20Run 46:23Run 56:46Run 66:49Run 76:45Run 89:06Full report for this race →
Oslo Sept 2026 25 Sept 2026team: Anne Edenro, Helena Lindström, Susanne Fridman, Sofia Erikssonwhat the whole field did →	Relay Women · team 40+	1:23:04	22nd of 43	45:11	33:37	4:21	splits SkiErg5:04Sled push2:18Sled pull4:30Burpee broad jump4:26Row5:03Farmers carry1:49Sandbag lunges4:28Wall balls5:59Run 17:20Run 25:13Run 35:01Run 45:21Run 55:06Run 65:34Run 75:09Run 86:29Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 40-44	1:56:52	940th of 1,044	55:48	49:56	11:14	splits SkiErg5:47Sled push2:16Sled pull6:49Burpee broad jump10:10Row6:00Farmers carry2:25Sandbag lunges7:14Wall balls9:15Run 16:01Run 25:58Run 36:22Run 46:44Run 57:35Run 67:10Run 77:31Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sofiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 67%

Sled pull faster than 15%

Burpee broad jump faster than 8%

Row faster than 9%

Farmers carry faster than 24%

Sandbag lunges faster than 11%

Wall balls faster than 19%

Roxzone faster than 11%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:11 faster

Sled pull 1:35 slower

Burpee broad jump 3:37 slower

Row 0:44 slower

Farmers carry 0:22 slower

Sandbag lunges 2:15 slower

Wall balls 2:37 slower

Roxzone 3:11 slower

Runs (8 km) 11:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sofia against the typical Open Women finisher

Sofia1:56:52

6:015:475:582:166:226:496:4410:107:356:007:102:257:317:148:309:1511:14

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:37 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown