POL Sławomir Sargalski
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:26 (Rome 2026) · Doubles Mixed 1:34:56 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 40-44 | 1:35:26 | 2077th of 2,820 | 47:47 | 40:07 | 7:36 | splitsSkiErg4:41Sled push3:38Sled pull5:30Burpee broad jump6:00Row4:59Farmers carry2:09Sandbag lunges5:09Wall balls8:01Run 16:41Run 25:59Run 35:44Run 45:38Run 55:42Run 65:39Run 75:43Run 86:45Full report for this race → |
| Berlin 2026 23 May 2026team: Sławomir Sargalski, Paulina Górecka-Winklerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:34:56 | 3098th of 3,616 | 43:19* | 32:02* | — | splitsSkiErg4:32Sled push2:58Sled pull5:00Burpee broad jump3:41Row5:00Farmers carry2:00Sandbag lunges4:27Wall balls4:24Run 14:54Run 25:49Run 35:34Run 44:57Run 55:12Run 64:52Run 75:10Run 86:55Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:45:42 | 1008th of 1,184 | 50:33 | 47:17 | 7:56 | splitsSkiErg5:09Sled push3:31Sled pull6:55Burpee broad jump6:41Row5:23Farmers carry2:52Sandbag lunges7:12Wall balls9:34Run 15:51Run 26:08Run 36:22Run 46:38Run 56:29Run 66:09Run 76:23Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sławomir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:10 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
