POL Slav Dida
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Slav Dida at each race, oldest on the left; lower is faster.The best was 1:12:13 at Hamburg (Nov 2024); Slav Dida was 7:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:12:13 |
| Manchester | Jan 2026 | Pro Men | 1:19:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
274th of 444 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:02 | faster than 55% |
| SkiErg: | 4:15 | 4:06 | faster than 30% |
| Run 2: | 4:24 | 4:22 | faster than 46% |
| Sled push: | 3:47 | 3:28 | faster than 32% |
| Run 3: | 5:07 | 4:44 | faster than 30% |
| Sled pull: | 5:18 | 5:02 | faster than 42% |
| Run 4: | 4:55 | 4:46 | faster than 42% |
| Burpee broad jump: | 2:25 | 4:14 | faster than 97% |
| Run 5: | 5:01 | 4:50 | faster than 40% |
| Row: | 4:47 | 4:24 | faster than 13% |
| Run 6: | 4:54 | 4:45 | faster than 41% |
| Farmers carry: | 2:42 | 2:02 | faster than 18% |
| Run 7: | 5:08 | 4:49 | faster than 33% |
| Sandbag lunges: | 5:41 | 4:55 | faster than 27% |
| Run 8: | 4:07 | 4:04 | faster than 48% |
| Wall balls: | 6:30 | 6:25 | faster than 47% |
| Roxzone: | 7:36 | 4:13 | faster than 6% |
| Runs (8 km) | 36:33 | 35:30 | faster than 41% |
| Stations (8) | 35:25 | ||
| Finish | 1:19:29 | 1:15:00 | 274th of 444 · faster than 38% |
58th of 83 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:05 | faster than 30% |
| SkiErg: | 3:45 | 3:35 | faster than 19% |
| Run 2: | 4:33 | 4:21 | faster than 37% |
| Sled push: | 1:31 | 1:41 | faster than 80% |
| Run 3: | 5:14 | 4:37 | faster than 21% |
| Sled pull: | 3:12 | 3:27 | faster than 73% |
| Run 4: | 5:01 | 4:38 | faster than 27% |
| Burpee broad jump: | 2:50 | 2:30 | faster than 32% |
| Run 5: | 5:13 | 4:42 | faster than 22% |
| Row: | 4:06 | 4:01 | faster than 35% |
| Run 6: | 4:57 | 4:38 | faster than 32% |
| Farmers carry: | 1:35 | 1:31 | faster than 34% |
| Run 7: | 5:13 | 4:44 | faster than 20% |
| Sandbag lunges: | 3:13 | 3:20 | faster than 58% |
| Run 8: | 5:31 | 4:54 | faster than 20% |
| Wall balls: | 3:55 | 3:46 | faster than 35% |
| Roxzone: | 4:39 | 4:12 | faster than 29% |
| Runs (8 km) | 38:54 | 35:41 | faster than 22% |
| Stations (8) | 24:07 | ||
| Finish | 1:07:34 | 1:04:20 | 58th of 83 · faster than 30% |
46th of 180 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:19 | faster than 77% |
| SkiErg: | 4:07 | 4:11 | faster than 58% |
| Run 2: | 3:59 | 4:19 | faster than 76% |
| Sled push: | 2:17 | 2:52 | faster than 86% |
| Run 3: | 4:09 | 4:39 | faster than 77% |
| Sled pull: | 4:26 | 5:07 | faster than 74% |
| Run 4: | 4:16 | 4:44 | faster than 75% |
| Burpee broad jump: | 4:10 | 4:32 | faster than 62% |
| Run 5: | 4:22 | 4:39 | faster than 69% |
| Row: | 4:36 | 4:27 | faster than 30% |
| Run 6: | 4:18 | 4:36 | faster than 72% |
| Farmers carry: | 2:18 | 2:04 | faster than 34% |
| Run 7: | 4:15 | 4:41 | faster than 75% |
| Sandbag lunges: | 4:28 | 5:12 | faster than 79% |
| Run 8: | 4:33 | 5:09 | faster than 79% |
| Wall balls: | 5:59 | 6:21 | faster than 60% |
| Roxzone: | 6:13 | 6:45 | faster than 68% |
| Runs (8 km) | 33:44 | 37:11 | faster than 74% |
| Stations (8) | 32:21 | ||
| Finish | 1:12:13 | 1:19:26 | 46th of 180 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Slav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Hamburg 2024 · best of 2 | 4:17 |
| Sled push | 2:17 | Hamburg 2024 · best of 2 | 3:45 |
| Sled pull | 4:26 | Hamburg 2024 · best of 2 | 5:43 |
| Burpee broad jump | 2:25 | Manchester 2026 · best of 2 | 4:25 |
| Row | 4:36 | Hamburg 2024 · best of 2 | 4:35 |
| Farmers carry | 2:18 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Hamburg 2024 · best of 2 | 5:03 |
| Wall balls | 5:59 | Hamburg 2024 · best of 2 | 6:49 |
| Runs (8 km) | 33:44 | Hamburg 2024 · best of 2 | 36:58 |
| Roxzone | 6:13 | Hamburg 2024 · best of 2 | 6:13 |
How to read
Each station's best across Slav's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jack Evison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 180 Pro Men
Shape of the race
This chart shows where Slav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Slav: faster than |
|---|---|
| Ski | 59% |
| Push | 86% |
| Pull | 74% |
| BBJ | 63% |
| Row | 31% |
| Carry | 34% |
| Lunges | 79% |
| Wall balls | 60% |
| Roxzone | 68% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Slav beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Slav's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Slav against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Slav: 33:48 running, 32:21 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:59) and the shortest the sled push (2:17).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Slav | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:19 |
| SkiErg | 4:07 | 4:11 |
| Run 2 | 3:59 | 4:19 |
| Sled push | 2:17 | 2:52 |
| Run 3 | 4:09 | 4:39 |
| Sled pull | 4:26 | 5:07 |
| Run 4 | 4:16 | 4:44 |
| Burpee broad jump | 4:10 | 4:32 |
| Run 5 | 4:22 | 4:39 |
| Row | 4:36 | 4:27 |
| Run 6 | 4:18 | 4:36 |
| Farmers carry | 2:18 | 2:04 |
| Run 7 | 4:15 | 4:41 |
| Sandbag lunges | 4:28 | 5:12 |
| Run 8 | 4:33 | 5:09 |
| Wall balls | 5:59 | 6:21 |
| Roxzone | 6:13 | 6:45 |
| Finish | 1:12:13 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:13.
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