NED Sjoukje Offringa
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:19 (Amsterdam 2024) · Pro Women 1:32:10 (Heerenveen 2025) · Doubles Mixed 1:18:38 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 40-44 | 1:29:56 | top 35% 322/939 | 41:29 | 40:03 | 8:30 | splitsSkiErg5:03Sled push3:05Sled pull6:48Burpee broad jump6:32Row5:20Farmers carry2:21Sandbag lunges4:36Wall balls6:18Run 14:50Run 24:59Run 35:01Run 45:15Run 55:23Run 65:12Run 75:08Run 85:45Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 35-39 | 1:32:10 | top 49% 51/105 | 39:39 | 42:38 | 9:57 | splitsSkiErg4:53Sled push4:15Sled pull7:25Burpee broad jump5:30Row5:01Farmers carry2:30Sandbag lunges5:55Wall balls7:09Run 14:37Run 24:55Run 34:54Run 45:03Run 54:54Run 64:56Run 75:06Run 85:19Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Johannes Offringa, Sjoukje Offringawhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:27 | top 48% 614/1,284 | 45:37 | 29:30 | 7:25 | splitsSkiErg4:18Sled push2:16Sled pull4:37Burpee broad jump3:44Row4:59Farmers carry1:41Sandbag lunges3:56Wall balls3:59Run 15:38Run 25:20Run 35:28Run 45:48Run 55:42Run 65:46Run 75:42Run 86:15Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Sjoukje Offringa, Johannes Offringawhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:38 | 342nd of 681 | 37:29* | 27:57* | 7:04 | splitsSkiErg4:20Sled push1:59Sled pull3:53Burpee broad jump3:31Row4:53Farmers carry1:50Sandbag lunges3:34Wall balls3:57Run 17:00Run 24:49Run 34:59Run 45:01Run 5—Run 65:13Run 75:10Run 85:17Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 35-39 | 1:19:19 | top 12% 122/1,086 | 40:22 | 32:17 | 6:47 | splitsSkiErg4:57Sled push2:17Sled pull4:47Burpee broad jump4:46Row5:07Farmers carry1:48Sandbag lunges3:54Wall balls4:41Run 13:35Run 25:15Run 35:12Run 45:14Run 55:16Run 65:11Run 75:11Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoukje against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
