Sjoerd Pilon
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Tjeerd Pilon, Sjoerd Pilonwhole field → | Doubles Men · team 40-44 | 1:15:42 | 1057th of 2,147105th of 208 aged 40-44 | 37:41 | 29:07 | 9:00 | View results | See splits Hide splitsSkiErg4:17faster than 47%Sled push1:41faster than 49%Sled pull3:01fastest 45%Burpee broad jump3:50faster than 30%Row4:35fastest 49%Farmers carry2:03faster than 9%Sandbag lunges4:12faster than 23%Wall balls5:28faster than 18%Runs (8 km)37:41fastest 23%Roxzone9:00faster than 10%Run 14:20fastest 16%Run 24:11fastest 19%Run 34:41fastest 27%Run 44:39fastest 24%Run 54:45fastest 24%Run 64:51fastest 31%Run 74:53fastest 30%Run 85:24fastest 28%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sjoerd Pilon, Bram Van Akenwhole field → | Doubles Men · team 40-44 | 1:09:45 | 631st of 1,73864th of 195 aged 40-44 | 37:46 | 26:37 | 5:28 | View results | See splits Hide splitsSkiErg3:56fastest 44%Sled push1:50fastest 41%Sled pull3:02fastest 30%Burpee broad jump3:18faster than 42%Row4:17fastest 30%Farmers carry1:35fastest 48%Sandbag lunges3:42faster than 35%Wall balls4:57faster than 23%Runs (8 km)37:46fastest 32%Roxzone5:28fastest 30%Run 13:23fastest 16%Run 24:29fastest 31%Run 34:48fastest 34%Run 45:00fastest 43%Run 54:51fastest 29%Run 64:57fastest 37%Run 74:58fastest 39%Run 85:24fastest 39%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Sjoerd Pilon, Tjeerd Pilonwhole field → | Doubles Men · team 40-44 | 1:15:55 | 879th of 1,44889th of 159 aged 40-44 | 39:18 | 30:51 | 5:50 | View results | See splits Hide splitsSkiErg4:12faster than 25%Sled push1:53faster than 49%Sled pull3:54faster than 25%Burpee broad jump4:26faster than 7%Row4:37faster than 30%Farmers carry1:49faster than 24%Sandbag lunges4:03faster than 19%Wall balls5:57faster than 8%Runs (8 km)39:18fastest 42%Roxzone5:50fastest 39%Run 15:05faster than 48%Run 24:33fastest 41%Run 35:05faster than 49%Run 45:00fastest 47%Run 55:02fastest 42%Run 64:52fastest 39%Run 74:51fastest 38%Run 84:53fastest 37%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Tjeerd Pilon, Sjoerd Pilonwhole field → | Doubles Men · team 40-49 | 1:20:22 | 616th of 83879th of 129 aged 40-49 | 40:51 | 31:29 | 8:05 | View results | See splits Hide splitsSkiErg4:16faster than 11%Sled push1:30fastest 18%Sled pull4:10faster than 10%Burpee broad jump4:15faster than 16%Row4:31fastest 48%Farmers carry2:00faster than 11%Sandbag lunges5:17faster than 4%Wall balls5:30faster than 5%Runs (8 km)40:51fastest 48%Roxzone8:05faster than 38%Run 14:40faster than 48%Run 24:50faster than 43%Run 35:03fastest 50%Run 45:10faster than 48%Run 55:16fastest 48%Run 65:09fastest 49%Run 75:06fastest 43%Run 85:41faster than 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Natasha Van Hasenbroek, Sjoerd Pilonwhole field → | Doubles Mixed · team 30-39 | 1:29:47 | 922nd of 1,284409th of 539 aged 30-39 | 49:43 | 33:33 | 6:36 | View results | See splits Hide splitsSkiErg4:35faster than 9%Sled push1:52fastest 36%Sled pull4:19faster than 30%Burpee broad jump4:40faster than 20%Row4:53faster than 29%Farmers carry1:56faster than 32%Sandbag lunges5:30faster than 9%Wall balls5:48faster than 6%Runs (8 km)49:43faster than 38%Roxzone6:36fastest 49%Run 18:07faster than 2%Run 25:25fastest 42%Run 35:50faster than 49%Run 45:55faster than 48%Run 56:57faster than 20%Run 65:46fastest 44%Run 75:43fastest 41%Run 86:03fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sjoerd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Amsterdam 2026 · best of 4 | 4:04 |
| Sled push | 1:30 | Heerenveen 2025 · best of 4 | 1:50 |
| Sled pull | 3:01 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 3:18 | Amsterdam 2026 · best of 4 | 3:13 |
| Row | 4:17 | Amsterdam 2026 · best of 4 | 4:32 |
| Farmers carry | 1:35 | Amsterdam 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:42 | Amsterdam 2026 · best of 4 | 3:35 |
| Wall balls | 4:57 | Amsterdam 2026 · best of 4 | 4:23 |
| Runs (8 km) | 37:41 | Rotterdam 2026 · best of 4 | 42:19 |
| Roxzone | 5:28 | Amsterdam 2026 · best of 4 | 6:48 |
How to read
Each station's best across Sjoerd's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Tjeerd Pilon3 races
- Bram Van Aken1 race
- Natasha Van Hasenbroek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoerd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.