NOR Sissel Arntsen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
559th of 824 Open Women (faster than 32%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:03 | faster than 35% |
| SkiErg: | 4:48 | 5:11 | faster than 88% |
| Run 2: | 5:54 | 5:33 | faster than 34% |
| Sled push: | 2:41 | 2:55 | faster than 64% |
| Run 3: | 6:03 | 5:44 | faster than 37% |
| Sled pull: | 5:42 | 5:11 | faster than 32% |
| Run 4: | 6:23 | 5:46 | faster than 26% |
| Burpee broad jump: | 7:21 | 6:33 | faster than 38% |
| Run 5: | 6:50 | 5:56 | faster than 21% |
| Row: | 5:35 | 5:26 | faster than 38% |
| Run 6: | 6:29 | 5:48 | faster than 25% |
| Farmers carry: | 2:12 | 2:13 | faster than 52% |
| Run 7: | 6:30 | 5:49 | faster than 28% |
| Sandbag lunges: | 6:05 | 4:56 | faster than 23% |
| Run 8: | 8:22 | 7:02 | faster than 21% |
| Wall balls: | 8:43 | 6:41 | faster than 25% |
| Roxzone: | 5:30 | 5:27 | faster than 48% |
| Runs (8 km) | 52:53 | 47:47 | faster than 27% |
| Stations (8) | 43:07 | ||
| Finish | 1:41:24 | 1:33:03 | 559th of 824 · faster than 32% |
470th of 812 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:09 | faster than 52% |
| SkiErg: | 4:12 | 4:29 | faster than 91% |
| Run 2: | 6:14 | 6:09 | faster than 46% |
| Sled push: | 1:43 | 1:35 | faster than 29% |
| Run 3: | 6:42 | 6:23 | faster than 36% |
| Sled pull: | 3:31 | 3:40 | faster than 60% |
| Run 4: | 6:57 | 6:27 | faster than 29% |
| Burpee broad jump: | 3:18 | 3:51 | faster than 78% |
| Run 5: | 7:09 | 6:33 | faster than 26% |
| Row: | 4:57 | 4:59 | faster than 53% |
| Run 6: | 7:04 | 6:28 | faster than 26% |
| Farmers carry: | 1:51 | 1:40 | faster than 25% |
| Run 7: | 6:49 | 6:28 | faster than 35% |
| Sandbag lunges: | 3:16 | 3:25 | faster than 60% |
| Run 8: | 5:57 | 5:28 | faster than 32% |
| Wall balls: | 4:41 | 4:04 | faster than 18% |
| Roxzone: | 6:39 | 6:28 | faster than 44% |
| Runs (8 km) | 51:53 | 49:27 | faster than 36% |
| Stations (8) | 27:29 | ||
| Finish | 1:25:56 | 1:23:41 | 470th of 812 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tuva Arntsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Sissel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 24%).
See the numbers
| Part | Sissel: faster than |
|---|---|
| Ski | 89% |
| Push | 65% |
| Pull | 32% |
| BBJ | 38% |
| Row | 38% |
| Carry | 52% |
| Lunges | 24% |
| Wall balls | 25% |
| Roxzone | 49% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sissel beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sandbag lunges (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sissel's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:23 faster); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sissel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sissel: 52:56 running, 43:07 at the stations and 5:30 in the roxzone; the longest station was the wall balls (8:43).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Sissel | Typical Open Women |
|---|---|---|
| Run 1 | 6:25 | 6:03 |
| SkiErg | 4:48 | 5:11 |
| Run 2 | 5:54 | 5:33 |
| Sled push | 2:41 | 2:55 |
| Run 3 | 6:03 | 5:44 |
| Sled pull | 5:42 | 5:11 |
| Run 4 | 6:23 | 5:46 |
| Burpee broad jump | 7:21 | 6:33 |
| Run 5 | 6:50 | 5:56 |
| Row | 5:35 | 5:26 |
| Run 6 | 6:29 | 5:48 |
| Farmers carry | 2:12 | 2:13 |
| Run 7 | 6:30 | 5:49 |
| Sandbag lunges | 6:05 | 4:56 |
| Run 8 | 8:22 | 7:02 |
| Wall balls | 8:43 | 6:41 |
| Roxzone | 5:30 | 5:27 |
| Finish | 1:41:24 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
