Athlete · Open Women · 50-54 ·

NOR

Sissel Arntsen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:24 (Oslo 2026) · Doubles Women 1:25:56 (Oslo 2025).

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1:41:24 Open Women time · Oslo 2026 also raced Doubles Women: each has its own best below

559th of 824 Open Women place · Oslo 2026 among Open Women finishers there

1:41:24 latest race · Oslo 2026 first Open Women race Open Women

SkiErg strongest segment · Oslo 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:24Oslo 2026 · 1 race Doubles Women1:25:56Oslo 2025 · 1 race · with Tuva Arntsen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 50-54	1:41:24	559th of 824	52:53	43:07	5:30	splits SkiErg4:48Sled push2:41Sled pull5:42Burpee broad jump7:21Row5:35Farmers carry2:12Sandbag lunges6:05Wall balls8:43Run 16:25Run 25:54Run 36:03Run 46:23Run 56:50Run 66:29Run 76:30Run 88:22Full report for this race →
Oslo 2025 26 Sept 2025team: Sissel Arntsen, Tuva Arntsenwhat the whole field did →	Doubles Women · team 35-39	1:25:56	470th of 812	51:53	27:29	6:39	splits SkiErg4:12Sled push1:43Sled pull3:31Burpee broad jump3:18Row4:57Farmers carry1:51Sandbag lunges3:16Wall balls4:41Run 15:05Run 26:14Run 36:42Run 46:57Run 57:09Run 67:04Run 76:49Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sisseledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 65%

Sled pull faster than 32%

Burpee broad jump faster than 38%

Row faster than 38%

Farmers carry faster than 52%

Sandbag lunges faster than 24%

Wall balls faster than 25%

Roxzone faster than 49%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:14 faster

Sled pull 0:31 slower

Burpee broad jump 0:48 slower

Row 0:09 slower

Farmers carry 0:01 faster

Sandbag lunges 1:09 slower

Wall balls 2:02 slower

Roxzone 0:03 slower

Runs (8 km) 5:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sissel against the typical Open Women finisher

Sissel1:41:24

6:254:485:542:416:035:426:237:216:505:356:292:126:306:058:228:435:30

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:02 against the typical Open Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown