INA Siska Antolis
12 HYROX results (5 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:22:53 (Incheon 2026) · Open Women 1:28:26 (Taipei 2025) · Pro Doubles Women 1:16:51 (Jakarta 2026) · Doubles Mixed 1:09:14 (Bangkok 2026) · Doubles Women 1:19:50 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 13:05 faster (1:35:58 to 1:22:53).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026team: Siska Antolis, Fanny Kusumawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:38:37 | 138th of 165 | 55:28 | 33:23 | 9:50 | splitsSkiErg4:50Sled push3:35Sled pull4:53Burpee broad jump3:50Row5:06Farmers carry2:46Sandbag lunges4:37Wall balls3:46Run 15:49Run 25:51Run 36:38Run 46:15Run 56:45Run 67:12Run 77:16Run 89:46Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Siska Antolis, Vincentius Tito Lakso Dewowhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:58 | top 24% 235/1,011 | 46:22 | 27:40 | 10:01 | splitsSkiErg4:21Sled push2:13Sled pull4:18Burpee broad jump2:43Row5:00Farmers carry1:52Sandbag lunges3:36Wall balls3:37Run 16:40Run 27:38Run 35:13Run 45:05Run 55:13Run 65:18Run 75:12Run 86:06Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Gisella Anastasia, Siska Antoliswhat the whole field did → | Doubles Women · team 35-39 | 1:22:34 | top 9% 90/1,073 | 45:00 | 28:32 | 9:06 | splitsSkiErg5:00Sled push1:51Sled pull3:55Burpee broad jump2:51Row5:34Farmers carry1:52Sandbag lunges3:54Wall balls3:35Run 16:05Run 25:06Run 35:13Run 45:13Run 55:13Run 65:28Run 75:17Run 87:28Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Siska Antolis, Saraswita Wulandariwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:51 | top 20% 20/101 | 39:09 | 30:36 | 7:10 | splitsSkiErg5:00Sled push2:37Sled pull4:41Burpee broad jump2:44Row5:06Farmers carry2:29Sandbag lunges4:14Wall balls3:45Run 15:27Run 24:42Run 34:43Run 44:38Run 54:50Run 64:36Run 74:48Run 85:29Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:22:53 | 20th of 94 | 38:40 | 37:19 | 6:58 | splitsSkiErg5:17Sled push3:49Sled pull6:04Burpee broad jump4:19Row5:03Farmers carry2:36Sandbag lunges5:57Wall balls4:14Run 15:32Run 24:34Run 35:02Run 44:44Run 54:41Run 64:42Run 74:37Run 84:50Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Siska Antolis, Charles Jhonsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:14 | top 6% 80/1,452 | 34:27 | 26:08 | 8:43 | splitsSkiErg4:06Sled push2:18Sled pull3:28Burpee broad jump2:23Row4:36Farmers carry1:45Sandbag lunges4:05Wall balls3:27Run 16:03Run 23:55Run 34:01Run 43:52Run 54:01Run 63:59Run 73:58Run 84:43Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Saraswita Wulandari, Siska Antoliswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:06 | 14th of 31 | 37:48 | 30:27 | 8:55 | splitsSkiErg4:52Sled push2:45Sled pull5:01Burpee broad jump2:30Row5:00Farmers carry2:20Sandbag lunges4:27Wall balls3:32Run 15:48Run 24:38Run 34:34Run 44:33Run 54:31Run 64:27Run 74:31Run 84:50Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:26:53 | 31st of 75 | 42:53 | 36:19 | 7:45 | splitsSkiErg5:10Sled push3:10Sled pull6:54Burpee broad jump2:56Row5:11Farmers carry3:06Sandbag lunges5:29Wall balls4:23Run 14:19Run 25:26Run 35:32Run 45:31Run 55:19Run 65:34Run 75:24Run 85:51Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Women · 35-39 | 1:35:58 | 45th of 75 | 45:01 | 41:06 | 9:51 | splitsSkiErg5:25Sled push4:32Sled pull9:02Burpee broad jump3:34Row5:23Farmers carry2:57Sandbag lunges5:47Wall balls4:26Run 15:48Run 25:22Run 35:25Run 45:18Run 55:49Run 65:23Run 76:21Run 85:35Full report for this race → |
| Bangkok 2025 24 May 2025team: Siska Antolis, Saraswita Wulandariwhat the whole field did → | Doubles Women · team 30-39 | 1:19:50 | top 9% 62/705 | 45:03 | 28:11 | 6:40 | splitsSkiErg5:08Sled push1:57Sled pull4:51Burpee broad jump2:17Row5:00Farmers carry1:51Sandbag lunges3:43Wall balls3:24Run 15:49Run 25:35Run 35:34Run 45:35Run 55:49Run 65:28Run 75:41Run 85:37Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:28:26 | top 20% 57/299 | 47:38 | 33:44 | 7:10 | splitsSkiErg5:17Sled push2:41Sled pull6:11Burpee broad jump3:31Row5:27Farmers carry2:21Sandbag lunges4:30Wall balls3:46Run 16:08Run 25:20Run 35:35Run 45:25Run 56:03Run 65:59Run 76:04Run 87:08Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 35-39 | 1:32:34 | top 38% 195/525 | 47:06 | 36:35 | 8:57 | splitsSkiErg5:14Sled push2:48Sled pull6:48Burpee broad jump3:55Row5:14Farmers carry2:23Sandbag lunges6:05Wall balls4:08Run 15:58Run 25:53Run 35:42Run 46:00Run 56:08Run 66:05Run 75:28Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 94 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siska against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Pro Women finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
