NED Siradi Kifle
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Siradi Kifle, Dick Jagtwhole field → | Doubles Mixed · team 30-34 | 1:20:22 | 862nd of 2,213188th of 431 aged 30-34 | 45:10 | 28:51 | 6:27 | View results | See splits Hide splitsSkiErg5:06faster than 6%Sled push1:32fastest 5%Sled pull3:25fastest 34%Burpee broad jump3:57faster than 42%Row5:15faster than 17%Farmers carry1:34fastest 13%Sandbag lunges4:03fastest 48%Wall balls3:59fastest 17%Runs (8 km)45:10fastest 42%Roxzone6:27fastest 36%Run 16:07faster than 31%Run 25:27faster than 45%Run 35:31fastest 44%Run 45:36fastest 44%Run 55:37fastest 41%Run 65:08fastest 23%Run 75:33fastest 38%Run 86:15fastest 38%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Siradi Kifle, Dick Jagtwhole field → | Doubles Mixed · team 30-34 | 1:18:45 | 839th of 1,780231st of 447 aged 30-34 | 42:35 | 28:12 | 8:02 | View results | See splits Hide splitsSkiErg4:11fastest 40%Sled push2:00faster than 46%Sled pull3:33fastest 49%Burpee broad jump3:56faster than 40%Row4:46faster than 41%Farmers carry1:38fastest 25%Sandbag lunges3:50fastest 45%Wall balls4:18fastest 40%Runs (8 km)42:35fastest 50%Roxzone8:02fastest 50%Run 14:07fastest 46%Run 25:03fastest 45%Run 35:26faster than 48%Run 45:27faster than 49%Run 56:08faster than 26%Run 65:12fastest 38%Run 75:16fastest 41%Run 86:00faster than 44%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Siradi Kifle, Dick Jagtwhole field → | Doubles Mixed · team 30-34 | 1:16:32 | 874th of 2,259223rd of 525 aged 30-34 | 42:42 | 27:00 | 6:54 | View results | See splits Hide splitsSkiErg4:13fastest 50%Sled push2:08fastest 43%Sled pull3:47fastest 42%Burpee broad jump2:45fastest 15%Row4:56faster than 23%Farmers carry1:29fastest 16%Sandbag lunges3:57faster than 46%Wall balls3:45fastest 10%Runs (8 km)42:42fastest 41%Roxzone6:54faster than 42%Run 14:08fastest 36%Run 25:01fastest 35%Run 35:29fastest 46%Run 45:29fastest 45%Run 55:40fastest 48%Run 65:32fastest 45%Run 75:33fastest 45%Run 85:52fastest 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Habiba Otay, Siradi Kiflewhole field → | Doubles Women · team 30-39 | 1:35:39 | 653rd of 858240th of 297 aged 30-39 | 52:01 | 33:53 | 9:48 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:49faster than 31%Sled pull5:28faster than 2%Burpee broad jump6:12faster than 8%Row5:25faster than 27%Farmers carry1:43fastest 24%Sandbag lunges4:24faster than 20%Wall balls4:05faster than 45%Runs (8 km)52:01faster than 29%Roxzone9:48faster than 41%Run 16:02faster than 22%Run 26:09faster than 28%Run 36:25faster than 27%Run 46:32faster than 27%Run 56:43faster than 30%Run 66:28faster than 31%Run 76:42faster than 28%Run 87:04faster than 35%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Habiba Otay, Siradi Kiflewhole field → | Doubles Women · team 30-39 | 1:49:35 | 1105th of 1,149422nd of 441 aged 30-39 | 1:02:39 | 36:43 | 10:18 | View results | See splits Hide splitsSkiErg4:50faster than 20%Sled push2:56Sled pull5:43faster than 2%Burpee broad jump6:51faster than 3%Row5:34faster than 8%Farmers carry1:48fastest 45%Sandbag lunges4:51faster than 6%Wall balls4:10faster than 25%Runs (8 km)1:02:39faster than 7%Roxzone10:18faster than 6%Run 111:17Run 26:44faster than 17%Run 37:02faster than 16%Run 47:06faster than 16%Run 57:26faster than 17%Run 67:42faster than 9%Run 77:10faster than 17%Run 88:17faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Siradi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Mechelen 2026 · best of 3 | 4:20 |
| Sled push | 1:32 | Rotterdam 2026 · best of 3 | 2:11 |
| Sled pull | 3:25 | Rotterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:45 | Amsterdam 2026 · best of 3 | 3:35 |
| Row | 4:46 | Mechelen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:29 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:50 | Mechelen 2026 · best of 3 | 4:03 |
| Wall balls | 3:45 | Amsterdam 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:35 | Mechelen 2026 · best of 3 | 45:36 |
| Roxzone | 6:27 | Rotterdam 2026 · best of 3 | 7:11 |
How to read
Each station's best across Siradi's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dick Jagt3 races
- Habiba Otay2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siradi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Mixed finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
