RSA Sipho Marima
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:17 (Cape Town 2025) · Doubles Men 0:57:58 (Cape Town Aug 2026) · Doubles Mixed 1:20:49 (Cape Town Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Sipho Marima, Siphesihle Masekowhat the whole field did → | Doubles Men · team 30-34 | 0:57:58 | 9th of 553 | 32:56 | 21:58 | 3:09 | splitsSkiErg3:45Sled push1:26Sled pull2:44Burpee broad jump2:05Row4:14Farmers carry1:34Sandbag lunges2:29Wall balls3:41Run 12:52Run 24:05Run 34:20Run 44:22Run 54:25Run 64:22Run 74:19Run 84:15Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Sipho Marima, Tammi Ragebultwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:49 | top 30% 205/703 | 43:33 | 32:04 | 5:16 | splitsSkiErg4:30Sled push2:27Sled pull5:24Burpee broad jump4:04Row4:58Farmers carry1:41Sandbag lunges3:34Wall balls5:26Run 14:12Run 25:09Run 35:18Run 45:29Run 55:36Run 65:43Run 75:48Run 86:21Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:22:00 | top 19% 134/717 | 38:15 | 39:16 | 4:34 | splitsSkiErg4:54Sled push3:14Sled pull5:53Burpee broad jump5:09Row5:11Farmers carry2:04Sandbag lunges5:13Wall balls7:38Run 13:44Run 24:48Run 34:48Run 44:52Run 55:01Run 64:50Run 74:44Run 85:32Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:31:47 | top 27% 170/652 | 42:13 | 43:01 | 6:37 | splitsSkiErg5:17Sled push3:33Sled pull6:12Burpee broad jump6:39Row5:25Farmers carry2:29Sandbag lunges5:45Wall balls7:41Run 15:35Run 25:02Run 35:06Run 45:03Run 55:28Run 65:09Run 75:13Run 85:40Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:21:17 | top 20% 156/781 | 38:45 | 37:48 | 4:49 | splitsSkiErg4:48Sled push3:35Sled pull6:04Burpee broad jump3:48Row4:57Farmers carry1:52Sandbag lunges3:43Wall balls9:01Run 15:08Run 24:45Run 34:57Run 45:04Run 54:58Run 64:46Run 74:21Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 781 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sipho against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Men finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
