IRL Siobhan O’Hara
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:20 (Milan 2024) · Pro Doubles Women 1:36:35 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Siobhán O’Hara, Mairead Phelanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:36:35 | 56th of 71 | 53:54 | 36:50 | 5:55 | splitsSkiErg4:32Sled push2:28Sled pull4:50Burpee broad jump5:32Row5:12Farmers carry1:59Sandbag lunges6:25Wall balls5:52Run 14:00Run 26:53Run 37:19Run 47:36Run 57:18Run 67:50Run 77:55Run 85:07Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 35-39 | 1:53:20 | 576th of 673 | 52:22 | 51:47 | 9:17 | splitsSkiErg5:32Sled push3:49Sled pull7:47Burpee broad jump12:09Row6:03Farmers carry2:21Sandbag lunges6:40Wall balls7:26Run 17:06Run 26:17Run 36:41Run 46:37Run 56:53Run 66:42Run 76:27Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 673 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siobhan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:03 against the typical Open Women finisher at Milan 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
