IRL Sinead Toner
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:10 (Barcelona 2026) · Doubles Mixed 1:21:29 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 1:32:10 | top 46% 587/1,296 | 45:29 | 40:43 | 6:03 | splitsSkiErg5:41Sled push2:36Sled pull4:35Burpee broad jump7:21Row5:26Farmers carry4:11Sandbag lunges4:51Wall balls6:02Run 15:38Run 25:34Run 35:51Run 45:47Run 55:40Run 65:33Run 75:32Run 85:58Full report for this race → |
| Dublin 2025 12 Nov 2025team: Calum Fraser, Sinead Tonerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:29 | 882nd of 1,556 | 46:18 | 30:25 | 4:50 | splitsSkiErg4:20Sled push1:56Sled pull3:38Burpee broad jump5:02Row4:47Farmers carry1:59Sandbag lunges4:04Wall balls4:39Run 13:44Run 26:07Run 36:20Run 46:24Run 56:28Run 66:26Run 76:30Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:50 against the typical Open Women finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:32:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
