IRL Sinead Doogue
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:28 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Laura Doogue, Sinead Dooguewhole field → | Doubles Women · team 30-39 | 1:17:28 | 693rd of 1,701278th of 670 aged 30-39 | 40:17 | 28:47 | 8:28 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push2:03faster than 16%Sled pull3:35fastest 44%Burpee broad jump4:09faster than 40%Row4:45fastest 28%Farmers carry1:42fastest 41%Sandbag lunges3:45faster than 39%Wall balls4:12faster than 38%Runs (8 km)40:17fastest 36%Roxzone8:28fastest 28%Run 14:30faster than 37%Run 24:58fastest 47%Run 35:02fastest 41%Run 45:01fastest 39%Run 54:57fastest 31%Run 64:58fastest 33%Run 75:00fastest 35%Run 85:54fastest 20%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Laura Doogue, Sinead Dooguewhole field → | Doubles Women · team 30-39 | 1:23:28 | 413th of 835177th of 350 aged 30-39 | 47:52 | 30:30 | 5:11 | View results | See splits Hide splitsSkiErg4:27fastest 34%Sled push1:49faster than 27%Sled pull3:59fastest 47%Burpee broad jump5:07faster than 30%Row5:12faster than 45%Farmers carry1:55faster than 30%Sandbag lunges3:52faster than 36%Wall balls4:09fastest 40%Runs (8 km)47:52fastest 45%Roxzone5:11faster than 49%Run 13:49fastest 40%Run 25:55fastest 33%Run 36:16fastest 35%Run 46:40fastest 50%Run 57:09faster than 40%Run 66:28fastest 36%Run 76:51faster than 48%Run 84:49faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sinead has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:49 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 3:35 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:45 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 4:09 | Dublin 2024 · best of 2 | 4:22 |
| Runs (8 km) | 40:17 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 5:11 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sinead's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Doogue2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
