AUS Sindy Byun
2 HYROX races over 2 seasons. Best Open Women time: 1:28:40 at Sydney 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sindy Byun at each race, oldest on the left; lower is faster.The best was 1:28:40 at Sydney (Jul 2026); Sindy Byun was 15:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:44:10 |
| Sydney | Jul 2026 | Open Women | 1:28:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
842nd of 2,043 Open Women (faster than 58%). Against the 62 who finished around 1:28:26: most time gained on burpee broad jump (0:29), most lost on wall balls (0:36). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:34 | faster than 77% |
| SkiErg: | 5:04 | 5:05 | faster than 53% |
| Run 2: | 4:34 | 4:58 | faster than 72% |
| Sled push: | 2:16 | 2:25 | faster than 62% |
| Run 3: | 5:00 | 5:11 | faster than 59% |
| Sled pull: | 5:32 | 5:06 | faster than 37% |
| Run 4: | 5:02 | 5:16 | faster than 60% |
| Burpee broad jump: | 5:52 | 6:55 | faster than 71% |
| Run 5: | 5:14 | 5:26 | faster than 58% |
| Row: | 5:39 | 5:19 | faster than 25% |
| Run 6: | 5:51 | 5:20 | faster than 30% |
| Farmers carry: | 2:08 | 2:04 | faster than 45% |
| Run 7: | 5:14 | 5:19 | faster than 53% |
| Sandbag lunges: | 4:35 | 5:13 | faster than 69% |
| Run 8: | 7:10 | 7:36 | faster than 61% |
| Wall balls: | 6:36 | 6:23 | faster than 45% |
| Roxzone: | 9:02 | 9:16 | faster than 55% |
| Runs (8 km) | 42:03 | 43:49 | faster than 58% |
| Stations (8) | 37:42 | ||
| Finish | 1:28:40 | 1:32:18 | 842nd of 2,043 · faster than 58% |
1,134th of 1,507 Open Women (faster than 24%). Against the 46 who finished around 1:44:00: most time gained on the eight runs (0:38), most lost on SkiErg (0:44). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 4:58 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:30 | faster than 50% |
| SkiErg: | 5:50 | 4:58 | faster than 3% |
| Run 2: | 5:13 | 4:54 | faster than 35% |
| Sled push: | 2:20 | 2:17 | faster than 46% |
| Run 3: | 5:40 | 5:08 | faster than 27% |
| Sled pull: | 6:59 | 5:40 | faster than 18% |
| Run 4: | 5:34 | 5:15 | faster than 35% |
| Burpee broad jump: | 8:11 | 6:37 | faster than 23% |
| Run 5: | 5:54 | 5:25 | faster than 30% |
| Row: | 5:52 | 5:18 | faster than 12% |
| Run 6: | 6:01 | 5:18 | faster than 23% |
| Farmers carry: | 2:37 | 2:17 | faster than 24% |
| Run 7: | 6:44 | 5:17 | faster than 11% |
| Sandbag lunges: | 5:49 | 5:07 | faster than 31% |
| Run 8: | 8:03 | 7:23 | faster than 34% |
| Wall balls: | 7:43 | 6:18 | faster than 28% |
| Roxzone †: | 11:10 | ||
| Runs (8 km) | 47:39 | 43:18 | faster than 28% |
| Stations (8) | 45:21 | ||
| Finish | 1:44:10 | 1:31:22 | 1134th of 1,507 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:16 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 5:32 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:52 | Sydney 2026 · best of 2 | 6:46 |
| Row | 5:39 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 2:08 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:35 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 6:36 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:03 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 9:02 | Sydney 2026 | 7:57 |
How to read
Each station's best across Sindy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Sindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Sindy: faster than |
|---|---|
| Ski | 53% |
| Push | 63% |
| Pull | 37% |
| BBJ | 71% |
| Row | 25% |
| Carry | 46% |
| Lunges | 69% |
| Wall balls | 46% |
| Roxzone | 55% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sindy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sindy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sindy: 42:06 running, 37:42 at the stations and 9:02 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Sindy | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:34 |
| SkiErg | 5:04 | 5:05 |
| Run 2 | 4:34 | 4:58 |
| Sled push | 2:16 | 2:25 |
| Run 3 | 5:00 | 5:11 |
| Sled pull | 5:32 | 5:06 |
| Run 4 | 5:02 | 5:16 |
| Burpee broad jump | 5:52 | 6:55 |
| Run 5 | 5:14 | 5:26 |
| Row | 5:39 | 5:19 |
| Run 6 | 5:51 | 5:20 |
| Farmers carry | 2:08 | 2:04 |
| Run 7 | 5:14 | 5:19 |
| Sandbag lunges | 4:35 | 5:13 |
| Run 8 | 7:10 | 7:36 |
| Wall balls | 6:36 | 6:23 |
| Roxzone | 9:02 | 9:16 |
| Finish | 1:28:40 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Open Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
