IND Simran Ibrahim
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
95th of 1,082 Open Women (faster than 91%). Against the 34 who finished around 1:41:43: most time gained on the eight runs (3:18), most lost on burpee broad jump (1:24). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 6:10 | faster than 95% |
| SkiErg: | 5:24 | 6:09 | faster than 92% |
| Run 2: | 5:44 | 7:41 | faster than 94% |
| Sled push: | 3:39 | 4:24 | faster than 80% |
| Run 3: | 5:59 | 8:17 | faster than 94% |
| Sled pull: | 6:15 | 8:26 | faster than 88% |
| Run 4: | 6:05 | 8:10 | faster than 93% |
| Burpee broad jump: | 8:32 | 9:30 | faster than 63% |
| Run 5: | 6:12 | 8:25 | faster than 93% |
| Row: | 6:54 | 6:34 | faster than 34% |
| Run 6: | 6:09 | 8:12 | faster than 92% |
| Farmers carry: | 2:41 | 2:59 | faster than 67% |
| Run 7: | 6:03 | 8:18 | faster than 93% |
| Sandbag lunges: | 4:59 | 7:22 | faster than 93% |
| Run 8: | 4:22 | 5:56 | faster than 88% |
| Wall balls: | 7:35 | 10:58 | faster than 84% |
| Roxzone: | 9:05 | 10:49 | faster than 75% |
| Runs (8 km) | 45:09 | 1:01:39 | faster than 93% |
| Stations (8) | 45:59 | ||
| Finish | 1:40:10 | 2:10:51 | 95th of 1,082 · faster than 91% |
94th of 545 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 6:50 | faster than 90% |
| SkiErg: | 4:55 | 5:01 | faster than 60% |
| Run 2: | 5:24 | 7:00 | faster than 87% |
| Sled push: | 2:34 | 3:11 | faster than 84% |
| Run 3: | 6:06 | 7:21 | faster than 81% |
| Sled pull: | 5:21 | 5:41 | faster than 62% |
| Run 4: | 5:45 | 7:26 | faster than 85% |
| Burpee broad jump: | 4:26 | 4:36 | faster than 55% |
| Run 5: | 5:43 | 7:32 | faster than 87% |
| Row: | 5:58 | 5:31 | faster than 23% |
| Run 6: | 5:48 | 7:26 | faster than 85% |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 5:34 | 7:28 | faster than 90% |
| Sandbag lunges: | 5:30 | 5:38 | faster than 54% |
| Run 8: | 6:06 | 8:14 | faster than 86% |
| Wall balls: | 6:17 | 6:06 | faster than 48% |
| Roxzone: | 7:50 | 10:06 | faster than 80% |
| Runs (8 km) | 45:32 | 59:27 | faster than 87% |
| Stations (8) | 37:16 | ||
| Finish | 1:30:33 | 1:50:12 | 94th of 545 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tejas Kapur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Simran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Simran: faster than |
|---|---|
| Ski | 93% |
| Push | 80% |
| Pull | 88% |
| BBJ | 64% |
| Row | 35% |
| Carry | 67% |
| Lunges | 93% |
| Wall balls | 85% |
| Roxzone | 75% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simran beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simran's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:30 faster); weakest: Row (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simran against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simran: 45:13 running, 45:58 at the stations and 9:05 in the roxzone; the longest station was the burpee broad jumps (8:32).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Simran | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 6:10 |
| SkiErg | 5:24 | 6:09 |
| Run 2 | 5:44 | 7:41 |
| Sled push | 3:39 | 4:24 |
| Run 3 | 5:59 | 8:17 |
| Sled pull | 6:15 | 8:26 |
| Run 4 | 6:05 | 8:10 |
| Burpee broad jump | 8:32 | 9:30 |
| Run 5 | 6:12 | 8:25 |
| Row | 6:54 | 6:34 |
| Run 6 | 6:09 | 8:12 |
| Farmers carry | 2:41 | 2:59 |
| Run 7 | 6:03 | 8:18 |
| Sandbag lunges | 4:59 | 7:22 |
| Run 8 | 4:22 | 5:56 |
| Wall balls | 7:35 | 10:58 |
| Roxzone | 9:05 | 10:49 |
| Finish | 1:40:10 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Open Women finisher at Mumbai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:40:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
