Simpson Antony
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: sanjay kalinani, simpson antonywhole field → | Doubles Men · team 45-49 | 1:26:30 | 345th of 1,5999th of 62 aged 45-49 | 48:40 | 30:43 | 7:12 | View results | See splits Hide splitsSkiErg4:19fastest 20%Sled push2:49faster than 44%Sled pull4:19fastest 34%Burpee broad jump3:37fastest 33%Row4:54fastest 20%Farmers carry2:08faster than 28%Sandbag lunges3:54fastest 26%Wall balls4:43fastest 30%Runs (8 km)48:40fastest 26%Roxzone7:12fastest 16%Run 15:01fastest 29%Run 25:58fastest 24%Run 36:21fastest 18%Run 46:31fastest 25%Run 56:48fastest 31%Run 66:52fastest 36%Run 76:46fastest 35%Run 84:27fastest 37%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Charmaine Abeynaike, Vince Fernandes, Vasudha Bandari, Simpson Antonywhole field → | Relay Mixed · team U40 | 1:40:41 | 19th of 2317th of 21 aged U40 | 45:08 | 46:27 | 9:12 | View results | See splits Hide splitsSkiErg5:31faster than 27%Sled push2:38fastest 28%Sled pull6:25faster than 18%Burpee broad jump7:22faster than 13%Row6:19Farmers carry2:03faster than 45%Sandbag lunges8:20faster than 9%Wall balls7:49faster than 13%Runs (8 km)45:08faster than 27%Roxzone9:12fastest 29%Run 15:34Run 24:23Run 35:43Run 47:50Run 55:53Run 64:56Run 76:04Run 84:50Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Charmaine Abeynaike1 race
- sanjay kalinani1 race
- Vasudha Bandari1 race
- Vince Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simpson against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.