GBR Simone Fox
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
43rd of 2,444 Doubles Women (faster than 98%). Against the 36 who finished around 1:05:23: most time gained on wall balls (0:14), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:21 | faster than 98% |
| SkiErg: | 4:16 | 4:50 | faster than 98% |
| Run 2: | 4:13 | 5:47 | fastest in the field |
| Sled push: | 1:39 | 1:52 | faster than 80% |
| Run 3: | 4:33 | 6:03 | faster than 98% |
| Sled pull: | 3:52 | 3:55 | faster than 53% |
| Run 4: | 4:35 | 6:05 | faster than 98% |
| Burpee broad jump: | 4:02 | 4:41 | faster than 73% |
| Run 5: | 4:46 | 6:11 | faster than 96% |
| Row: | 4:42 | 5:13 | faster than 95% |
| Run 6: | 4:55 | 6:27 | faster than 97% |
| Farmers carry: | 2:06 | 2:22 | faster than 79% |
| Run 7: | 4:35 | 5:47 | faster than 95% |
| Sandbag lunges: | 2:43 | 3:37 | faster than 93% |
| Run 8: | 5:15 | 6:59 | faster than 98% |
| Wall balls: | 3:24 | 4:20 | faster than 97% |
| Roxzone †: | 2:47 | ||
| Runs (8 km) | 37:31 | 49:56 | faster than 98% |
| Stations (8) | 26:44 | ||
| Finish | 1:07:02 | 1:25:36 | 43rd of 2,444 · faster than 98% |
1,053rd of 2,263 Open Women (faster than 53%). Against the 62 who finished around 1:31:59: most time gained on wall balls (0:56), most lost on the eight runs (5:13). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:26 | faster than 30% |
| SkiErg: | 4:59 | 5:09 | faster than 69% |
| Run 2: | 7:51 | 5:17 | faster than 6% |
| Sled push: | 2:24 | 2:49 | faster than 81% |
| Run 3: | 5:49 | 5:30 | faster than 37% |
| Sled pull: | 5:24 | 5:15 | faster than 45% |
| Run 4: | 5:38 | 5:31 | faster than 45% |
| Burpee broad jump: | 7:04 | 6:43 | faster than 43% |
| Run 5: | 5:54 | 5:41 | faster than 41% |
| Row: | 4:48 | 5:27 | faster than 96% |
| Run 6: | 5:47 | 5:32 | faster than 40% |
| Farmers carry: | 2:11 | 2:22 | faster than 67% |
| Run 7: | 5:44 | 5:31 | faster than 41% |
| Sandbag lunges: | 4:10 | 5:05 | faster than 79% |
| Run 8: | 7:45 | 7:45 | faster than 50% |
| Wall balls: | 5:48 | 6:53 | faster than 72% |
| Roxzone: | 5:48 | 6:40 | faster than 71% |
| Runs (8 km) | 50:18 | 46:35 | faster than 34% |
| Stations (8) | 36:48 | ||
| Finish | 1:32:49 | 1:34:13 | 1053rd of 2,263 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Abbie Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 70% |
| Push | 81% |
| Pull | 46% |
| BBJ | 43% |
| Row | 97% |
| Carry | 68% |
| Lunges | 80% |
| Wall balls | 73% |
| Roxzone | 71% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:05 faster); weakest: Runs (8 km) (3:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 50:22 running, 36:48 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Simone | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 5:26 |
| SkiErg | 4:59 | 5:09 |
| Run 2 | 7:51 | 5:17 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 5:49 | 5:30 |
| Sled pull | 5:24 | 5:15 |
| Run 4 | 5:38 | 5:31 |
| Burpee broad jump | 7:04 | 6:43 |
| Run 5 | 5:54 | 5:41 |
| Row | 4:48 | 5:27 |
| Run 6 | 5:47 | 5:32 |
| Farmers carry | 2:11 | 2:22 |
| Run 7 | 5:44 | 5:31 |
| Sandbag lunges | 4:10 | 5:05 |
| Run 8 | 7:45 | 7:45 |
| Wall balls | 5:48 | 6:53 |
| Roxzone | 5:48 | 6:40 |
| Finish | 1:32:49 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
