ITA Simone Cruciani
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 6 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Cruciani at each race, oldest on the left; lower is faster.The best was 1:02:14 at Vienna (Feb 2025); Simone Cruciani was 9:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:15:26 |
| Vienna | Feb 2025 | Doubles Men | 1:02:14 |
| Rimini | May 2025 | Doubles Men | 1:06:46 |
| Verona | Dec 2025 | Doubles Men | 1:03:35 |
| Turin | Jan 2026 | Doubles Men | 1:05:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
614th of 2,281 Doubles Mixed (faster than 73%). Against the 71 who finished around 1:14:16: most time gained on the roxzone (0:34), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 6:45 | faster than 71% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 4:30 | 4:57 | faster than 73% |
| Sled push: | 3:13 | 2:28 | faster than 12% |
| Run 3: | 4:41 | 5:12 | faster than 76% |
| Sled pull: | 3:49 | 4:00 | faster than 59% |
| Run 4: | 4:41 | 5:13 | faster than 76% |
| Burpee broad jump: | 4:20 | 3:44 | faster than 28% |
| Run 5: | 4:42 | 5:19 | faster than 78% |
| Row: | 4:44 | 4:53 | faster than 66% |
| Run 6: | 4:41 | 5:15 | faster than 78% |
| Farmers carry: | 1:45 | 1:51 | faster than 64% |
| Run 7: | 4:45 | 5:18 | faster than 76% |
| Sandbag lunges: | 3:57 | 4:09 | faster than 60% |
| Run 8: | 5:16 | 6:00 | faster than 77% |
| Wall balls: | 3:58 | 4:34 | faster than 81% |
| Roxzone: | 5:35 | 6:49 | faster than 86% |
| Runs (8 km) | 39:26 | 44:06 | faster than 76% |
| Stations (8) | 29:54 | ||
| Finish | 1:14:51 | 1:21:46 | 614th of 2,281 · faster than 73% |
112th of 210 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:59 | faster than 41% |
| SkiErg: | 3:52 | 3:51 | faster than 47% |
| Run 2: | 4:08 | 4:06 | faster than 46% |
| Sled push: | 2:34 | 2:21 | faster than 33% |
| Run 3: | 4:28 | 4:24 | faster than 46% |
| Sled pull: | 4:02 | 3:53 | faster than 44% |
| Run 4: | 4:19 | 4:20 | faster than 49% |
| Burpee broad jump: | 3:03 | 2:39 | faster than 24% |
| Run 5: | 4:17 | 4:24 | faster than 55% |
| Row: | 4:16 | 4:10 | faster than 40% |
| Run 6: | 4:19 | 4:21 | faster than 50% |
| Farmers carry: | 1:46 | 1:43 | faster than 40% |
| Run 7: | 4:21 | 4:23 | faster than 51% |
| Sandbag lunges: | 4:20 | 3:34 | faster than 18% |
| Run 8: | 4:37 | 4:44 | faster than 55% |
| Wall balls: | 4:05 | 4:02 | faster than 47% |
| Roxzone: | 5:11 | 5:24 | faster than 56% |
| Runs (8 km) | 34:37 | 34:56 | faster than 51% |
| Stations (8) | 27:58 | ||
| Finish | 1:07:41 | 1:06:50 | 112th of 210 · faster than 46% |
283rd of 1,424 Doubles Men (faster than 80%). Against the 44 who finished around 1:05:57: most time gained on wall balls (0:25), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:52 | faster than 77% |
| SkiErg: | 3:51 | 4:04 | faster than 84% |
| Run 2: | 4:26 | 4:52 | faster than 75% |
| Sled push: | 2:02 | 1:55 | faster than 35% |
| Run 3: | 4:27 | 5:09 | faster than 84% |
| Sled pull: | 3:06 | 3:26 | faster than 74% |
| Run 4: | 4:25 | 5:08 | faster than 85% |
| Burpee broad jump: | 3:22 | 2:58 | faster than 29% |
| Run 5: | 4:45 | 5:18 | faster than 75% |
| Row: | 4:20 | 4:36 | faster than 82% |
| Run 6: | 4:27 | 5:10 | faster than 84% |
| Farmers carry: | 1:27 | 1:34 | faster than 72% |
| Run 7: | 4:40 | 5:10 | faster than 76% |
| Sandbag lunges: | 3:37 | 3:29 | faster than 42% |
| Run 8: | 4:52 | 5:28 | faster than 77% |
| Wall balls: | 3:34 | 4:17 | faster than 94% |
| Roxzone: | 5:13 | 6:25 | faster than 88% |
| Runs (8 km) | 35:27 | 40:16 | faster than 80% |
| Stations (8) | 25:19 | ||
| Finish | 1:05:55 | 1:13:21 | 283rd of 1,424 · faster than 80% |
98th of 1,092 Doubles Men (faster than 91%). Against the 34 who finished around 1:03:55: most time gained on the eight runs (0:19), most lost on wall balls (0:25). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:05 | faster than 85% |
| SkiErg: | 3:41 | 4:03 | faster than 95% |
| Run 2: | 4:18 | 4:50 | faster than 81% |
| Sled push: | 1:51 | 1:51 | faster than 51% |
| Run 3: | 4:21 | 5:12 | faster than 91% |
| Sled pull: | 2:38 | 3:20 | faster than 92% |
| Run 4: | 4:19 | 5:10 | faster than 91% |
| Burpee broad jump: | 2:19 | 2:58 | faster than 90% |
| Run 5: | 4:29 | 5:18 | faster than 89% |
| Row: | 4:09 | 4:25 | faster than 82% |
| Run 6: | 4:33 | 5:10 | faster than 83% |
| Farmers carry: | 1:16 | 1:38 | faster than 98% |
| Run 7: | 4:27 | 5:09 | faster than 88% |
| Sandbag lunges: | 3:07 | 3:35 | faster than 77% |
| Run 8: | 4:25 | 5:19 | faster than 92% |
| Wall balls: | 4:13 | 4:09 | faster than 46% |
| Roxzone: | 5:14 | 6:21 | faster than 88% |
| Runs (8 km) | 35:12 | 41:17 | faster than 90% |
| Stations (8) | 23:14 | ||
| Finish | 1:03:35 | 1:14:11 | 98th of 1,092 · faster than 91% |
894th of 1,999 Open Men (faster than 55%). Against the 61 who finished around 1:21:19: most time gained on sled pull (0:22), most lost on sled push (0:39).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 15:01 | 5:41 | faster than 0% |
| SkiErg: | — | 4:29 | |
| Run 2: | 4:29 | 4:15 | faster than 36% |
| Sled push: | 3:33 | 2:56 | faster than 17% |
| Run 3: | 4:33 | 4:34 | faster than 50% |
| Sled pull: | 4:31 | 4:58 | faster than 66% |
| Run 4: | 4:49 | 4:34 | faster than 37% |
| Burpee broad jump: | 5:21 | 5:11 | faster than 46% |
| Run 5: | 4:44 | 4:44 | faster than 50% |
| Row: | 4:58 | 4:53 | faster than 42% |
| Run 6: | 4:48 | 4:36 | faster than 40% |
| Farmers carry: | 2:10 | 2:02 | faster than 39% |
| Run 7: | — | 4:38 | |
| Sandbag lunges: | 5:24 | 5:19 | faster than 46% |
| Run 8: | — | 5:30 | |
| Wall balls: | 6:10 | 6:59 | faster than 65% |
| Roxzone: | 6:16 | 6:44 | faster than 62% |
| Runs (8 km) | 38:21 | 38:40 | faster than 52% |
| Stations (8) | 32:07 (7 of 8) | ||
| Finish | 1:21:14 | 1:23:07 | 894th of 1,999 · faster than 55% |
181st of 1,006 Doubles Men (faster than 82%). Against the 31 who finished around 1:07:26: most time gained on the roxzone (0:36), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:59 | faster than 76% |
| SkiErg: | 3:57 | 4:01 | faster than 62% |
| Run 2: | 4:27 | 4:53 | faster than 79% |
| Sled push: | 1:51 | 1:43 | faster than 32% |
| Run 3: | 4:37 | 5:16 | faster than 84% |
| Sled pull: | 2:41 | 3:24 | faster than 90% |
| Run 4: | 4:42 | 5:17 | faster than 80% |
| Burpee broad jump: | 3:08 | 3:11 | faster than 52% |
| Run 5: | 4:51 | 5:22 | faster than 77% |
| Row: | 4:23 | 4:28 | faster than 63% |
| Run 6: | 4:50 | 5:16 | faster than 75% |
| Farmers carry: | 1:31 | 1:42 | faster than 80% |
| Run 7: | 4:45 | 5:13 | faster than 77% |
| Sandbag lunges: | 3:36 | 3:33 | faster than 47% |
| Run 8: | 3:42 | 4:05 | faster than 75% |
| Wall balls: | 4:00 | 4:19 | faster than 72% |
| Roxzone: | 5:24 | 7:05 | faster than 91% |
| Runs (8 km) | 36:20 | 40:31 | faster than 80% |
| Stations (8) | 25:07 | ||
| Finish | 1:06:46 | 1:14:31 | 181st of 1,006 · faster than 82% |
137th of 655 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 62% |
| SkiErg: | 3:30 | 3:50 | faster than 91% |
| Run 2: | 4:21 | 4:49 | faster than 71% |
| Sled push: | 1:26 | 1:31 | faster than 66% |
| Run 3: | 4:26 | 5:10 | faster than 77% |
| Sled pull: | 2:30 | 2:47 | faster than 73% |
| Run 4: | 4:34 | 5:13 | faster than 75% |
| Burpee broad jump: | 2:13 | 3:04 | faster than 87% |
| Run 5: | 4:41 | 5:15 | faster than 74% |
| Row: | 4:00 | 4:20 | faster than 88% |
| Run 6: | 4:38 | 5:09 | faster than 72% |
| Farmers carry: | 1:17 | 1:28 | faster than 84% |
| Run 7: | 4:32 | 5:12 | faster than 79% |
| Sandbag lunges: | 2:59 | 3:09 | faster than 61% |
| Run 8: | 4:55 | 5:32 | faster than 72% |
| Wall balls: | 3:48 | 3:50 | faster than 56% |
| Roxzone: | 3:56 | 5:10 | faster than 83% |
| Runs (8 km) | 36:39 | 41:25 | faster than 74% |
| Stations (8) | 21:43 | ||
| Finish | 1:02:14 | 1:11:05 | 137th of 655 · faster than 79% |
195th of 572 Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 6:05 | faster than 62% |
| SkiErg: | 3:53 | 4:09 | faster than 87% |
| Run 2: | 4:43 | 5:02 | faster than 69% |
| Sled push: | 1:41 | 1:52 | faster than 74% |
| Run 3: | 5:09 | 5:23 | faster than 62% |
| Sled pull: | 4:24 | 4:09 | faster than 38% |
| Run 4: | 5:17 | 5:30 | faster than 60% |
| Burpee broad jump: | 3:11 | 3:33 | faster than 68% |
| Run 5: | 5:24 | 5:33 | faster than 57% |
| Row: | 4:29 | 4:36 | faster than 61% |
| Run 6: | 5:18 | 5:27 | faster than 58% |
| Farmers carry: | 1:49 | 1:46 | faster than 42% |
| Run 7: | 4:57 | 5:26 | faster than 73% |
| Sandbag lunges: | 3:29 | 3:55 | faster than 71% |
| Run 8: | 3:59 | 4:30 | faster than 79% |
| Wall balls: | 5:10 | 4:11 | faster than 13% |
| Roxzone: | 6:53 | 7:43 | faster than 67% |
| Runs (8 km) | 40:33 | 43:20 | faster than 67% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:26 | 1:20:11 | 195th of 572 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
6 team partners
- Daniele Mattiangeli2 races
- Andrea Pennacchi1 race
- Chiara Stopponi1 race
- Fabio Proietti1 race
- Giulio Nulli1 race
- Marco Agliani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | no split |
| Push | 17% |
| Pull | 67% |
| BBJ | 46% |
| Row | 43% |
| Carry | 40% |
| Lunges | 47% |
| Wall balls | 65% |
| Roxzone | 63% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:49 faster); weakest: Sled push (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 38:24 running, 32:08 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Simone | Typical Open Men |
|---|---|---|
| Run 1 | 15:01 | 5:41 |
| SkiErg | — | 4:29 |
| Run 2 | 4:29 | 4:15 |
| Sled push | 3:33 | 2:56 |
| Run 3 | 4:33 | 4:34 |
| Sled pull | 4:31 | 4:58 |
| Run 4 | 4:49 | 4:34 |
| Burpee broad jump | 5:21 | 5:11 |
| Run 5 | 4:44 | 4:44 |
| Row | 4:58 | 4:53 |
| Run 6 | 4:48 | 4:36 |
| Farmers carry | 2:10 | 2:02 |
| Run 7 | — | 4:38 |
| Sandbag lunges | 5:24 | 5:19 |
| Run 8 | — | 5:30 |
| Wall balls | 6:10 | 6:59 |
| Roxzone | 6:16 | 6:44 |
| Finish | 1:21:14 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Open Men finisher at Rome 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
