ITA Simone Conti
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 7 partners.
Two results in one division at the same race (Doubles Men at Rome 2025; Doubles Men at Rimini 2025): either two athletes called Simone Conti, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Conti at each race, oldest on the left; lower is faster.The best was 1:11:17 at Rimini (May 2025); Simone Conti was 0:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:11:17 |
| Rimini | May 2025 | Doubles Men | 1:22:32 |
| Rome | Sep 2025 | Doubles Men | 1:15:50 |
| Rome | Sep 2025 | Doubles Men | 1:20:06 |
| Verona | Dec 2025 | Doubles Men | 1:17:03 |
| Rome | Sep 2026 | Doubles Men | 1:11:18 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Simone Conti at each race, oldest on the left; lower is faster.The best was 1:19:53 at Turin (Jan 2026); Simone Conti was 22:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:42:00 |
| Turin | Jan 2026 | Doubles Mixed | 1:19:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
680th of 2,001 Doubles Men (faster than 66%). Against the 61 who finished around 1:11:32: most time gained on the eight runs (2:10), most lost on sled push (0:38). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:08 | faster than 62% |
| SkiErg: | 3:59 | 4:04 | faster than 66% |
| Run 2: | 4:11 | 4:29 | faster than 69% |
| Sled push: | 2:40 | 2:04 | faster than 10% |
| Run 3: | 4:21 | 4:50 | faster than 75% |
| Sled pull: | 3:47 | 3:29 | faster than 33% |
| Run 4: | 4:13 | 4:51 | faster than 82% |
| Burpee broad jump: | 2:59 | 3:24 | faster than 72% |
| Run 5: | 4:18 | 4:58 | faster than 82% |
| Row: | 4:49 | 4:40 | faster than 34% |
| Run 6: | 4:23 | 4:54 | faster than 76% |
| Farmers carry: | 2:02 | 1:41 | faster than 13% |
| Run 7: | 4:18 | 4:56 | faster than 81% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 43% |
| Run 8: | 4:59 | 5:34 | faster than 76% |
| Wall balls: | 4:39 | 4:28 | faster than 41% |
| Roxzone: | 6:06 | 6:29 | faster than 63% |
| Runs (8 km) | 36:32 | 40:42 | faster than 78% |
| Stations (8) | 28:45 | ||
| Finish | 1:11:18 | 1:15:03 | 680th of 2,001 · faster than 66% |
1,845th of 2,685 Open Men (faster than 31%). Against the 81 who finished around 1:37:05: most time gained on the roxzone (0:49), most lost on the eight runs (2:52). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:41 | faster than 22% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 5:21 | 4:38 | faster than 18% |
| Sled push: | 4:08 | 4:01 | faster than 45% |
| Run 3: | 5:32 | 5:10 | faster than 33% |
| Sled pull: | 5:32 | 5:31 | faster than 49% |
| Run 4: | 5:32 | 5:04 | faster than 30% |
| Burpee broad jump: | 6:28 | 5:41 | faster than 32% |
| Run 5: | 6:01 | 5:07 | faster than 18% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 5:56 | 5:01 | faster than 17% |
| Farmers carry: | 2:17 | 2:19 | faster than 52% |
| Run 7: | 5:50 | 4:59 | faster than 18% |
| Sandbag lunges: | 6:59 | 5:17 | faster than 17% |
| Run 8: | 6:59 | 5:50 | faster than 19% |
| Wall balls: | 8:41 | 7:35 | faster than 34% |
| Roxzone: | 6:51 | 6:39 | faster than 45% |
| Runs (8 km) | 46:18 | 40:52 | faster than 22% |
| Stations (8) | 43:29 | ||
| Finish | 1:36:33 | 1:28:26 | 1845th of 2,685 · faster than 31% |
544th of 1,157 Doubles Mixed (faster than 53%). Against the 36 who finished around 1:19:26: most time gained on the eight runs (0:58), most lost on sled pull (0:36). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:14 | faster than 56% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 5:13 | 5:20 | faster than 55% |
| Sled push: | 2:55 | 2:19 | faster than 12% |
| Run 3: | 5:43 | 5:34 | faster than 43% |
| Sled pull: | 4:47 | 4:16 | faster than 28% |
| Run 4: | 5:42 | 5:35 | faster than 44% |
| Burpee broad jump: | 3:17 | 3:20 | faster than 53% |
| Run 5: | 5:37 | 5:42 | faster than 54% |
| Row: | 4:48 | 4:54 | faster than 61% |
| Run 6: | 5:20 | 5:37 | faster than 63% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:21 | 5:40 | faster than 65% |
| Sandbag lunges: | 4:22 | 3:54 | faster than 31% |
| Run 8: | 5:32 | 6:03 | faster than 69% |
| Wall balls: | 4:34 | 4:25 | faster than 43% |
| Roxzone: | 6:39 | 6:55 | faster than 59% |
| Runs (8 km) | 42:32 | 44:01 | faster than 58% |
| Stations (8) | 30:46 | ||
| Finish | 1:19:53 | 1:20:39 | 544th of 1,157 · faster than 53% |
676th of 1,092 Doubles Men (faster than 38%). Against the 32 who finished around 1:16:23: most time gained on the eight runs (2:19), most lost on sandbag lunges (1:41). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:05 | faster than 72% |
| SkiErg: | 4:06 | 4:03 | faster than 41% |
| Run 2: | 4:35 | 4:50 | faster than 65% |
| Sled push: | 2:12 | 1:51 | faster than 15% |
| Run 3: | 4:54 | 5:12 | faster than 68% |
| Sled pull: | 3:41 | 3:20 | faster than 30% |
| Run 4: | 4:52 | 5:10 | faster than 68% |
| Burpee broad jump: | 3:09 | 2:58 | faster than 40% |
| Run 5: | 5:46 | 5:18 | faster than 28% |
| Row: | 4:54 | 4:25 | faster than 9% |
| Run 6: | 4:51 | 5:10 | faster than 69% |
| Farmers carry: | 2:07 | 1:38 | faster than 4% |
| Run 7: | 4:52 | 5:09 | faster than 67% |
| Sandbag lunges: | 5:26 | 3:35 | faster than 3% |
| Run 8: | 5:15 | 5:19 | faster than 54% |
| Wall balls: | 5:22 | 4:09 | faster than 8% |
| Roxzone: | 6:26 | 6:21 | faster than 47% |
| Runs (8 km) | 39:44 | 41:17 | faster than 62% |
| Stations (8) | 30:57 | ||
| Finish | 1:17:03 | 1:14:11 | 676th of 1,092 · faster than 38% |
823rd of 1,096 Doubles Men (faster than 24%). Against the 32 who finished around 1:20:05: most time gained on the eight runs (1:56), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:59 | faster than 21% |
| SkiErg: | 4:17 | 4:03 | faster than 18% |
| Run 2: | 4:48 | 4:25 | faster than 27% |
| Sled push: | 2:01 | 1:46 | faster than 21% |
| Run 3: | 4:48 | 4:41 | faster than 43% |
| Sled pull: | 3:37 | 3:24 | faster than 36% |
| Run 4: | 4:46 | 4:43 | faster than 47% |
| Burpee broad jump: | 4:13 | 3:00 | faster than 8% |
| Run 5: | 4:56 | 4:52 | faster than 46% |
| Row: | 5:03 | 4:33 | faster than 10% |
| Run 6: | 5:08 | 4:47 | faster than 32% |
| Farmers carry: | 1:40 | 1:35 | faster than 38% |
| Run 7: | 5:05 | 4:48 | faster than 35% |
| Sandbag lunges: | 4:36 | 3:40 | faster than 14% |
| Run 8: | 5:56 | 5:23 | faster than 29% |
| Wall balls: | 5:12 | 4:25 | faster than 18% |
| Roxzone: | 7:30 | 6:16 | faster than 20% |
| Runs (8 km) | 42:01 | 39:44 | faster than 35% |
| Stations (8) | 30:39 | ||
| Finish | 1:20:06 | 1:12:57 | 823rd of 1,096 · faster than 24% |
681st of 1,096 Doubles Men (faster than 37%). Against the 33 who finished around 1:15:19: most time gained on the eight runs (1:45), most lost on the roxzone (0:37). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:59 | faster than 47% |
| SkiErg: | 4:00 | 4:03 | faster than 58% |
| Run 2: | 4:21 | 4:25 | faster than 55% |
| Sled push: | 2:18 | 1:46 | faster than 5% |
| Run 3: | 4:40 | 4:41 | faster than 51% |
| Sled pull: | 4:01 | 3:24 | faster than 18% |
| Run 4: | 4:30 | 4:43 | faster than 62% |
| Burpee broad jump: | 3:08 | 3:00 | faster than 44% |
| Run 5: | 4:56 | 4:52 | faster than 46% |
| Row: | 4:54 | 4:33 | faster than 18% |
| Run 6: | 4:45 | 4:47 | faster than 51% |
| Farmers carry: | 2:00 | 1:35 | faster than 8% |
| Run 7: | 4:43 | 4:48 | faster than 53% |
| Sandbag lunges: | 3:59 | 3:40 | faster than 34% |
| Run 8: | 5:41 | 5:23 | faster than 39% |
| Wall balls: | 4:43 | 4:25 | faster than 35% |
| Roxzone: | 7:17 | 6:16 | faster than 23% |
| Runs (8 km) | 39:34 | 39:44 | faster than 52% |
| Stations (8) | 29:03 | ||
| Finish | 1:15:50 | 1:12:57 | 681st of 1,096 · faster than 37% |
797th of 1,006 Doubles Men (faster than 20%). Against the 32 who finished around 1:22:43: most time gained on the roxzone (1:32), most lost on wall balls (1:17). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:59 | faster than 30% |
| SkiErg: | 4:12 | 4:01 | faster than 25% |
| Run 2: | 5:15 | 4:53 | faster than 30% |
| Sled push: | 1:46 | 1:43 | faster than 43% |
| Run 3: | 5:39 | 5:16 | faster than 29% |
| Sled pull: | 3:35 | 3:24 | faster than 40% |
| Run 4: | 5:38 | 5:17 | faster than 30% |
| Burpee broad jump: | 4:36 | 3:11 | faster than 5% |
| Run 5: | 5:57 | 5:22 | faster than 21% |
| Row: | 4:27 | 4:28 | faster than 54% |
| Run 6: | 5:55 | 5:16 | faster than 20% |
| Farmers carry: | 1:45 | 1:42 | faster than 42% |
| Run 7: | 5:52 | 5:13 | faster than 21% |
| Sandbag lunges: | 5:08 | 3:33 | faster than 4% |
| Run 8: | 4:36 | 4:05 | faster than 22% |
| Wall balls: | 6:10 | 4:19 | faster than 5% |
| Roxzone: | 6:49 | 7:05 | faster than 57% |
| Runs (8 km) | 44:09 | 40:31 | faster than 26% |
| Stations (8) | 31:39 | ||
| Finish | 1:22:32 | 1:14:31 | 797th of 1,006 · faster than 20% |
351st of 1,006 Doubles Men (faster than 65%). Against the 30 who finished around 1:11:18: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:59 | faster than 65% |
| SkiErg: | 3:56 | 4:01 | faster than 65% |
| Run 2: | 4:24 | 4:53 | faster than 81% |
| Sled push: | 1:57 | 1:43 | faster than 22% |
| Run 3: | 4:59 | 5:16 | faster than 67% |
| Sled pull: | 3:44 | 3:24 | faster than 32% |
| Run 4: | 4:54 | 5:17 | faster than 71% |
| Burpee broad jump: | 3:38 | 3:11 | faster than 27% |
| Run 5: | 4:53 | 5:22 | faster than 76% |
| Row: | 4:23 | 4:28 | faster than 63% |
| Run 6: | 4:59 | 5:16 | faster than 67% |
| Farmers carry: | 2:05 | 1:42 | faster than 10% |
| Run 7: | 4:47 | 5:13 | faster than 75% |
| Sandbag lunges: | 3:44 | 3:33 | faster than 40% |
| Run 8: | 3:31 | 4:05 | faster than 84% |
| Wall balls: | 4:29 | 4:19 | faster than 41% |
| Roxzone: | 6:20 | 7:05 | faster than 70% |
| Runs (8 km) | 37:06 | 40:31 | faster than 76% |
| Stations (8) | 27:56 | ||
| Finish | 1:11:17 | 1:14:31 | 351st of 1,006 · faster than 65% |
694th of 768 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 6:35 | faster than 58% |
| SkiErg: | 4:28 | 4:23 | faster than 38% |
| Run 2: | 7:04 | 5:22 | faster than 7% |
| Sled push: | 2:41 | 2:22 | faster than 29% |
| Run 3: | 7:08 | 5:35 | faster than 7% |
| Sled pull: | 5:50 | 4:34 | faster than 16% |
| Run 4: | 7:22 | 5:38 | faster than 6% |
| Burpee broad jump: | 5:03 | 3:58 | faster than 16% |
| Run 5: | 7:31 | 5:42 | faster than 6% |
| Row: | 5:23 | 4:49 | faster than 10% |
| Run 6: | 7:29 | 5:39 | faster than 6% |
| Farmers carry: | 1:33 | 1:52 | faster than 92% |
| Run 7: | 7:27 | 5:40 | faster than 6% |
| Sandbag lunges: | 4:45 | 4:17 | faster than 31% |
| Run 8: | 6:50 | 4:41 | faster than 5% |
| Wall balls: | 5:01 | 4:16 | faster than 23% |
| Roxzone: | 10:09 | 7:50 | faster than 13% |
| Runs (8 km) | 57:12 | 44:59 | faster than 7% |
| Stations (8) | 34:44 | ||
| Finish | 1:42:00 | 1:24:30 | 694th of 768 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Alessandro Conti4 races
- Martina Lazzari2 races
- Emanuele Cappella1 race
- Ettore Velato1 race
- Gianluca Deluigi1 race
- Giulia Olivi1 race
- Tamara Caselli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini May 2026, against 2,685 Open Men
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 54% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 51% |
| Push | 45% |
| Pull | 49% |
| BBJ | 33% |
| Row | 54% |
| Carry | 53% |
| Lunges | 17% |
| Wall balls | 35% |
| Roxzone | 46% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Row (faster than 54%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Men finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (5:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 46:23 running, 43:28 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:41).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Simone | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:41 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 5:21 | 4:38 |
| Sled push | 4:08 | 4:01 |
| Run 3 | 5:32 | 5:10 |
| Sled pull | 5:32 | 5:31 |
| Run 4 | 5:32 | 5:04 |
| Burpee broad jump | 6:28 | 5:41 |
| Run 5 | 6:01 | 5:07 |
| Row | 4:51 | 4:53 |
| Run 6 | 5:56 | 5:01 |
| Farmers carry | 2:17 | 2:19 |
| Run 7 | 5:50 | 4:59 |
| Sandbag lunges | 6:59 | 5:17 |
| Run 8 | 6:59 | 5:50 |
| Wall balls | 8:41 | 7:35 |
| Roxzone | 6:51 | 6:39 |
| Finish | 1:36:33 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:42 against the typical Open Men finisher at Rimini May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
