NED Simone Baart
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
4 results at 4 races
59th of 226 Pro Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:23 | faster than 46% |
| SkiErg: | 4:57 | 4:39 | faster than 19% |
| Run 2: | 4:51 | 5:06 | faster than 59% |
| Sled push: | 2:09 | 2:16 | faster than 61% |
| Run 3: | 4:53 | 5:27 | faster than 74% |
| Sled pull: | 3:54 | 3:55 | faster than 52% |
| Run 4: | 4:48 | 5:23 | faster than 79% |
| Burpee broad jump: | 2:40 | 3:35 | faster than 93% |
| Run 5: | 4:57 | 5:25 | faster than 74% |
| Row: | 4:44 | 4:49 | faster than 66% |
| Run 6: | 4:54 | 5:26 | faster than 77% |
| Farmers carry: | 1:46 | 1:55 | faster than 76% |
| Run 7: | 4:54 | 5:30 | faster than 79% |
| Sandbag lunges: | 3:21 | 4:00 | faster than 82% |
| Run 8: | 5:34 | 6:11 | faster than 73% |
| Wall balls: | 3:54 | 4:08 | faster than 65% |
| Roxzone: | 5:50 | 6:24 | faster than 67% |
| Runs (8 km) | 40:16 | 44:18 | faster than 72% |
| Stations (8) | 27:25 | ||
| Finish | 1:13:26 | 1:19:42 | 59th of 226 · faster than 74% |
39th of 1,124 Doubles Women (faster than 96%). Against the 33 who finished around 1:12:29: most time gained on the eight runs (1:43), most lost on sled pull (0:22). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:31 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:58 | faster than 98% |
| SkiErg: | 4:22 | 4:40 | faster than 88% |
| Run 2: | 4:52 | 6:22 | faster than 97% |
| Sled push: | 1:59 | 1:58 | faster than 49% |
| Run 3: | 5:17 | 6:39 | faster than 96% |
| Sled pull: | 3:43 | 3:52 | faster than 61% |
| Run 4: | 5:21 | 6:42 | faster than 95% |
| Burpee broad jump: | 2:55 | 4:19 | faster than 96% |
| Run 5: | 5:35 | 6:51 | faster than 93% |
| Row: | 4:52 | 5:03 | faster than 75% |
| Run 6: | 5:21 | 6:46 | faster than 95% |
| Farmers carry: | 1:51 | 2:00 | faster than 72% |
| Run 7: | 5:17 | 6:44 | faster than 96% |
| Sandbag lunges: | 3:09 | 3:33 | faster than 75% |
| Run 8: | 4:02 | 5:25 | faster than 96% |
| Wall balls: | 3:34 | 4:18 | faster than 96% |
| Roxzone: | 4:44 | 5:53 | faster than 85% |
| Runs (8 km) | 40:10 | 51:39 | faster than 97% |
| Stations (8) | 26:25 | ||
| Finish | 1:11:13 | 1:27:48 | 39th of 1,124 · faster than 96% |
97th of 638 Open Women (faster than 84%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 6:37 | 7:18 | faster than 78% |
| SkiErg: | 4:51 | 5:02 | faster than 71% |
| Run 2: | 4:26 | 5:10 | faster than 86% |
| Sled push: | 2:09 | 2:21 | faster than 68% |
| Run 3: | 4:42 | 5:21 | faster than 82% |
| Sled pull: | 4:21 | 4:53 | faster than 75% |
| Run 4: | 4:42 | 5:24 | faster than 83% |
| Burpee broad jump: | 4:27 | 6:27 | faster than 91% |
| Run 5: | — | ||
| Row: | 5:09 | 5:16 | faster than 62% |
| Run 6: | 4:45 | 5:27 | faster than 83% |
| Farmers carry: | 2:29 | 2:03 | faster than 16% |
| Run 7: | 4:44 | 5:26 | faster than 84% |
| Sandbag lunges: | 4:18 | 4:41 | faster than 66% |
| Run 8: | 4:51 | 5:37 | faster than 80% |
| Wall balls: | 4:23 | 5:38 | faster than 87% |
| Roxzone: | 5:26 | 7:12 | faster than 88% |
| Runs (8 km) | 34:47 | 39:43 | faster than 84% |
| Stations (8) | 32:07 | ||
| Finish | 1:17:52 | 1:30:30 | 97th of 638 · faster than 84% |
110th of 994 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:16 | faster than 86% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:44 | 5:55 | faster than 92% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 4:56 | 6:11 | faster than 92% |
| Sled pull: | 3:11 | 3:27 | faster than 67% |
| Run 4: | 5:12 | 6:15 | faster than 87% |
| Burpee broad jump: | 2:41 | 3:27 | faster than 87% |
| Run 5: | 5:13 | 6:22 | faster than 87% |
| Row: | 4:32 | 4:39 | faster than 66% |
| Run 6: | 5:06 | 6:17 | faster than 90% |
| Farmers carry: | 1:28 | 1:40 | faster than 76% |
| Run 7: | 5:11 | 6:19 | faster than 89% |
| Sandbag lunges: | 3:31 | 3:43 | faster than 60% |
| Run 8: | 5:39 | 6:41 | faster than 83% |
| Wall balls: | 3:56 | 4:05 | faster than 62% |
| Roxzone: | 4:49 | 6:04 | faster than 87% |
| Runs (8 km) | 39:28 | 48:32 | faster than 89% |
| Stations (8) | 25:04 | ||
| Finish | 1:09:16 | 1:22:06 | 110th of 994 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Vera Lathouwers2 races
- Nick De Laat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 638 Open Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 71% |
| Push | 69% |
| Pull | 76% |
| BBJ | 91% |
| Row | 63% |
| Carry | 16% |
| Lunges | 67% |
| Wall balls | 87% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:56 faster); weakest: Farmers carry (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 34:47 running, 32:07 at the stations and 5:26 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (2:09).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Simone | Typical Open Women |
|---|---|---|
| Run 1 | 6:37 | 7:18 |
| SkiErg | 4:51 | 5:02 |
| Run 2 | 4:26 | 5:10 |
| Sled push | 2:09 | 2:21 |
| Run 3 | 4:42 | 5:21 |
| Sled pull | 4:21 | 4:53 |
| Run 4 | 4:42 | 5:24 |
| Burpee broad jump | 4:27 | 6:27 |
| Run 5 | — | — |
| Row | 5:09 | 5:16 |
| Run 6 | 4:45 | 5:27 |
| Farmers carry | 2:29 | 2:03 |
| Run 7 | 4:44 | 5:26 |
| Sandbag lunges | 4:18 | 4:41 |
| Run 8 | 4:51 | 5:37 |
| Wall balls | 4:23 | 5:38 |
| Roxzone | 5:26 | 7:12 |
| Finish | 1:17:52 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Women finisher at Maastricht 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
