NED Simone Baaij
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:22 at Heerenveen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Baaij at each race, oldest on the left; lower is faster.The best was 1:20:22 at Heerenveen (May 2025); Simone Baaij was 12:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:33:05 |
| Heerenveen | May 2025 | Doubles Women | 1:20:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
200th of 858 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:29 | faster than 81% |
| SkiErg: | 4:44 | 4:37 | faster than 34% |
| Run 2: | 4:52 | 5:41 | faster than 88% |
| Sled push: | 1:23 | 1:41 | faster than 94% |
| Run 3: | 5:25 | 5:56 | faster than 77% |
| Sled pull: | 3:15 | 3:54 | faster than 87% |
| Run 4: | 5:34 | 6:02 | faster than 72% |
| Burpee broad jump: | 4:33 | 4:26 | faster than 46% |
| Run 5: | 5:43 | 6:13 | faster than 74% |
| Row: | 4:57 | 5:12 | faster than 78% |
| Run 6: | 5:45 | 6:06 | faster than 67% |
| Farmers carry: | 1:51 | 1:56 | faster than 59% |
| Run 7: | 5:41 | 6:09 | faster than 73% |
| Sandbag lunges: | 3:36 | 3:42 | faster than 54% |
| Run 8: | 5:45 | 6:37 | faster than 83% |
| Wall balls: | 3:57 | 4:01 | faster than 58% |
| Roxzone: | 8:37 | 9:20 | faster than 66% |
| Runs (8 km) | 43:35 | 48:15 | faster than 78% |
| Stations (8) | 28:16 | ||
| Finish | 1:20:22 | 1:27:28 | 200th of 858 · faster than 76% |
658th of 965 Doubles Women (faster than 31%). Against the 30 who finished around 1:33:40: most time gained on the roxzone (1:31), most lost on wall balls (0:52). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:36 | faster than 55% |
| SkiErg: | 4:52 | 4:38 | faster than 22% |
| Run 2: | 9:11 | 6:22 | faster than 5% |
| Sled push: | 1:36 | 1:32 | faster than 40% |
| Run 3: | 6:41 | 6:32 | faster than 44% |
| Sled pull: | 3:31 | 3:43 | faster than 65% |
| Run 4: | 6:46 | 6:38 | faster than 44% |
| Burpee broad jump: | 5:21 | 4:14 | faster than 17% |
| Run 5: | 7:02 | 6:47 | faster than 40% |
| Row: | 5:00 | 5:04 | faster than 60% |
| Run 6: | 7:04 | 6:44 | faster than 37% |
| Farmers carry: | 1:57 | 1:46 | faster than 23% |
| Run 7: | 7:02 | 6:45 | faster than 39% |
| Sandbag lunges: | 4:02 | 3:29 | faster than 23% |
| Run 8: | 7:30 | 7:10 | faster than 41% |
| Wall balls: | 4:53 | 3:56 | faster than 9% |
| Roxzone: | 6:13 | 6:36 | faster than 61% |
| Runs (8 km) | 55:45 | 51:55 | faster than 32% |
| Stations (8) | 31:12 | ||
| Finish | 1:33:05 | 1:27:54 | 658th of 965 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Heerenveen 2025 · best of 2 | 4:49 |
| Sled push | 1:23 | Heerenveen 2025 · best of 2 | 1:52 |
| Sled pull | 3:15 | Heerenveen 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:33 | Heerenveen 2025 · best of 2 | 4:18 |
| Row | 4:57 | Heerenveen 2025 · best of 2 | 5:13 |
| Farmers carry | 1:51 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:35 | Heerenveen 2025 · best of 2 | 49:17 |
| Roxzone | 6:13 | Amsterdam 2024 · best of 2 | 7:46 |
How to read
Each station's best across Simone's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gerda Van Dijk1 race
- Patricia De Haan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 35%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 35% |
| Push | 95% |
| Pull | 88% |
| BBJ | 46% |
| Row | 79% |
| Carry | 60% |
| Lunges | 55% |
| Wall balls | 59% |
| Roxzone | 67% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 43:38 running, 28:16 at the stations and 8:37 in the roxzone; the longest station was the row (4:57) and the shortest the sled push (1:23).Below, Typical Doubles Women: 48:13 running, 29:29 at the stations and 9:20 in the roxzone; the longest station was the row (5:12) and the shortest the sled push (1:41).
See the numbers
| Part | Simone | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:53 | 5:29 |
| SkiErg | 4:44 | 4:37 |
| Run 2 | 4:52 | 5:41 |
| Sled push | 1:23 | 1:41 |
| Run 3 | 5:25 | 5:56 |
| Sled pull | 3:15 | 3:54 |
| Run 4 | 5:34 | 6:02 |
| Burpee broad jump | 4:33 | 4:26 |
| Run 5 | 5:43 | 6:13 |
| Row | 4:57 | 5:12 |
| Run 6 | 5:45 | 6:06 |
| Farmers carry | 1:51 | 1:56 |
| Run 7 | 5:41 | 6:09 |
| Sandbag lunges | 3:36 | 3:42 |
| Run 8 | 5:45 | 6:37 |
| Wall balls | 3:57 | 4:01 |
| Roxzone | 8:37 | 9:20 |
| Finish | 1:20:22 | 1:27:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:22.
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