Athlete · Open Men · 25-29 · SIN

Simon Xinquan Fang

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:19 (Seoul 2025) · Doubles Mixed 1:32:37 (Incheon 2024).

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1:26:19 best Open Men time · Seoul 2025 also raced Doubles Mixed: each has its own best below

369th of 702 best Open Men place · Seoul 2025 among Open Men finishers there

1:26:19 latest race · Seoul 2025 best Open Men time so far Open Men

Roxzone strongest segment · Seoul 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:19Seoul 2025 · 2 races Doubles Mixed1:32:37Incheon 2024 · 1 race · with Mei Ru Chin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:26:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 25-29	1:26:19	369th of 702	43:32	36:53	5:58	splits SkiErg4:39Sled push3:07Sled pull5:29Burpee broad jump5:37Row4:40Farmers carry2:29Sandbag lunges5:00Wall balls5:52Run 14:22Run 25:44Run 35:43Run 45:46Run 55:21Run 65:31Run 75:23Run 85:46Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 25-29	1:45:38	410th of 688	50:13	46:36	8:52	splits SkiErg4:59Sled push3:52Sled pull7:12Burpee broad jump7:51Row6:02Farmers carry3:28Sandbag lunges5:42Wall balls7:30Run 16:07Run 25:49Run 36:10Run 46:23Run 56:14Run 66:12Run 75:58Run 87:23Full report for this race →
Incheon 2024 18 Oct 2024team: Mei Ru Chin, Simon Xinquan Fangwhat the whole field did →	Doubles Mixed · team U29	1:32:37	95th of 123	53:28	32:04	7:10	splits SkiErg4:40Sled push2:06Sled pull4:51Burpee broad jump3:48Row5:10Farmers carry1:55Sandbag lunges4:39Wall balls4:55Run 14:56Run 26:36Run 36:38Run 46:47Run 56:49Run 67:05Run 77:05Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 20%

Sled pull faster than 39%

Burpee broad jump faster than 23%

Row faster than 59%

Farmers carry faster than 35%

Sandbag lunges faster than 38%

Wall balls faster than 53%

Roxzone faster than 69%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:34 slower

Sled pull 0:23 slower

Burpee broad jump 1:02 slower

Row 0:04 faster

Farmers carry 0:14 slower

Sandbag lunges 0:25 slower

Wall balls 0:08 faster

Roxzone 1:01 faster

Runs (8 km) 0:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:26:19

4:224:395:443:075:435:295:465:375:214:405:312:295:235:005:465:525:58

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:02 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown