GBR Simon Wingate
2 HYROX results over 1 season. Best Open Men time 1:24:53 at Bologna 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:24:53 | 1045th of 1,805 | 41:39 | 35:54 | 7:25 | splitsSkiErg4:54Sled push2:13Sled pull3:41Burpee broad jump5:56Row4:41Farmers carry1:57Sandbag lunges6:17Wall balls6:15Run 14:51Run 24:49Run 35:03Run 45:10Run 55:18Run 65:20Run 75:16Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:25:15 | 3107th of 5,554 | 36:56* | 34:49* | 13:35 | splitsSkiErg4:57Sled push1:56Sled pull3:39Burpee broad jump5:11Row4:41Farmers carry1:48Sandbag lunges6:06Wall balls6:31Run 13:39Run 24:15Run 34:20Run 44:26Run 54:33Run 64:35Run 74:44Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
