Athlete · Pro Men · 40-44 ·

CAN

Simon Wiebe

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:22:40 (Vancouver 2025) · Open Men 1:14:48 (Toronto 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:40 best Pro Men time · Vancouver 2025 also raced Open Men: each has its own best below

148th of 265 best Pro Men place · Toronto 2025 among Pro Men finishers there

1:22:40 latest race · Vancouver 2025 best Pro Men time so far Pro Men

Wall balls strongest segment · Vancouver 2025 faster than 63% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:40Vancouver 2025 · 2 races Open Men1:14:48Toronto 2024 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:00 best 1:22:40

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Pro Men · 40-44	1:22:40	108th of 190	38:00	36:47	7:56	splits SkiErg4:21Sled push3:17Sled pull5:23Burpee broad jump5:04Row4:53Farmers carry1:57Sandbag lunges5:48Wall balls6:04Run 12:31Run 24:35Run 34:59Run 44:57Run 55:01Run 65:04Run 75:07Run 85:49Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Pro Men · 40-44	1:26:31	148th of 265	40:51	39:12	6:32	splits SkiErg4:43Sled push3:48Sled pull6:10Burpee broad jump5:01Row4:57Farmers carry2:05Sandbag lunges5:40Wall balls6:48Run 14:21Run 25:09Run 35:16Run 45:17Run 55:21Run 65:16Run 75:27Run 84:46Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 40-44	1:14:48	top 12% 121/1,043	37:31	30:47	6:34	splits SkiErg4:19Sled push2:29Sled pull4:08Burpee broad jump4:36Row4:40Farmers carry1:26Sandbag lunges4:13Wall balls4:56Run 14:55Run 24:17Run 34:33Run 44:39Run 54:33Run 64:35Run 74:43Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Vancouver 2025, against 190 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 44%

Sled pull faster than 63%

Burpee broad jump faster than 28%

Row faster than 22%

Farmers carry faster than 58%

Sandbag lunges faster than 28%

Wall balls faster than 63%

Roxzone faster than 32%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:07 slower

Sled pull 0:28 faster

Burpee broad jump 0:43 slower

Row 0:20 slower

Farmers carry 0:05 faster

Sandbag lunges 0:45 slower

Wall balls 0:37 faster

Roxzone 0:59 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:22:40

2:314:214:353:174:595:234:575:045:014:535:041:575:075:485:496:047:56

Typical Pro Men1:19:41

2:264:164:223:104:495:514:534:214:564:334:532:024:565:035:326:416:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:59 against the typical Pro Men finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown