AUT Simon Widler
5 HYROX races over 1 season: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Widler at each race, oldest on the left; lower is faster.The best was 58:05 at Amsterdam (Jan 2026); Simon Widler was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:03:01 |
| Amsterdam | Jan 2026 | Doubles Mixed | 58:05 |
| Heerenveen | May 2026 | Doubles Mixed | 1:00:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
101st of 315 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:10 | faster than 38% |
| SkiErg: | 3:35 | 3:49 | faster than 85% |
| Run 2: | 4:15 | 4:14 | faster than 49% |
| Sled push: | 2:01 | 2:10 | faster than 73% |
| Run 3: | 4:28 | 4:32 | faster than 53% |
| Sled pull: | 2:21 | 3:41 | fastest in the field |
| Run 4: | 4:22 | 4:32 | faster than 58% |
| Burpee broad jump: | 2:41 | 2:55 | faster than 63% |
| Run 5: | 4:39 | 4:37 | faster than 48% |
| Row: | 4:07 | 4:16 | faster than 70% |
| Run 6: | 4:29 | 4:32 | faster than 53% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 4:20 | 4:36 | faster than 67% |
| Sandbag lunges: | 3:22 | 3:43 | faster than 63% |
| Run 8: | 4:35 | 4:57 | faster than 65% |
| Wall balls: | 3:33 | 4:26 | faster than 95% |
| Roxzone: | 6:07 | 6:26 | faster than 56% |
| Runs (8 km) | 35:27 | 36:04 | faster than 54% |
| Stations (8) | 23:18 | ||
| Finish | 1:04:49 | 1:09:37 | 101st of 315 · faster than 68% |
36th of 1,297 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:09 | faster than 93% |
| SkiErg: | 3:50 | 4:13 | faster than 93% |
| Run 2: | 3:46 | 5:13 | faster than 97% |
| Sled push: | 1:34 | 1:59 | faster than 95% |
| Run 3: | 4:02 | 5:28 | faster than 96% |
| Sled pull: | 2:14 | 3:25 | faster than 99% |
| Run 4: | 4:03 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:10 | 3:45 | faster than 99% |
| Run 5: | 4:05 | 5:38 | faster than 96% |
| Row: | 4:24 | 4:44 | faster than 83% |
| Run 6: | 3:54 | 5:32 | faster than 98% |
| Farmers carry: | 1:34 | 1:46 | faster than 82% |
| Run 7: | 4:00 | 5:35 | faster than 97% |
| Sandbag lunges: | 3:34 | 3:53 | faster than 66% |
| Run 8: | 4:08 | 5:54 | faster than 97% |
| Wall balls: | 3:42 | 4:29 | faster than 90% |
| Roxzone: | 5:18 | 7:51 | faster than 97% |
| Runs (8 km) | 31:49 | 44:11 | faster than 97% |
| Stations (8) | 23:02 | ||
| Finish | 1:00:05 | 1:20:17 | 36th of 1,297 · faster than 97% |
28th of 2,259 Doubles Mixed (faster than 98%). Against the 35 who finished around 57:41: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:21). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:23 | faster than 96% |
| SkiErg: | 3:45 | 4:13 | faster than 97% |
| Run 2: | 3:52 | 5:20 | faster than 97% |
| Sled push: | 1:44 | 2:11 | faster than 93% |
| Run 3: | 3:58 | 5:34 | faster than 98% |
| Sled pull: | 2:45 | 3:54 | faster than 97% |
| Run 4: | 3:51 | 5:36 | faster than 99% |
| Burpee broad jump: | 2:02 | 3:29 | faster than 99% |
| Run 5: | 4:11 | 5:43 | faster than 96% |
| Row: | 4:08 | 4:39 | faster than 95% |
| Run 6: | 4:06 | 5:40 | faster than 97% |
| Farmers carry: | 1:30 | 1:45 | faster than 82% |
| Run 7: | 4:05 | 5:40 | faster than 98% |
| Sandbag lunges: | 2:57 | 3:52 | faster than 90% |
| Run 8: | 4:29 | 6:11 | faster than 96% |
| Wall balls: | 3:24 | 4:33 | faster than 99% |
| Roxzone: | 4:15 | 6:37 | faster than 98% |
| Runs (8 km) | 31:38 | 44:15 | faster than 98% |
| Stations (8) | 22:15 | ||
| Finish | 58:05 | 1:19:57 | 28th of 2,259 · faster than 98% |
83rd of 317 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:16 | faster than 33% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 4:50 | 4:41 | faster than 41% |
| Sled push: | 4:38 | 4:54 | faster than 60% |
| Run 3: | 4:59 | 5:09 | faster than 56% |
| Sled pull: | 4:33 | 6:26 | faster than 92% |
| Run 4: | 5:00 | 5:12 | faster than 57% |
| Burpee broad jump: | 4:35 | 4:51 | faster than 56% |
| Run 5: | 5:05 | 5:18 | faster than 56% |
| Row: | 4:23 | 4:36 | faster than 75% |
| Run 6: | 4:44 | 5:07 | faster than 68% |
| Farmers carry: | 1:55 | 2:23 | faster than 77% |
| Run 7: | 4:58 | 5:09 | faster than 59% |
| Sandbag lunges: | 4:52 | 5:03 | faster than 58% |
| Run 8: | 4:13 | 4:12 | faster than 50% |
| Wall balls: | 4:29 | 7:20 | faster than 97% |
| Roxzone: | 4:06 | 4:57 | faster than 74% |
| Runs (8 km) | 38:19 | 39:40 | faster than 56% |
| Stations (8) | 33:44 | ||
| Finish | 1:16:03 | 1:25:29 | 83rd of 317 · faster than 74% |
15th of 1,026 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 5:33 | fastest in the field |
| SkiErg: | 3:46 | 4:15 | faster than 98% |
| Run 2: | 3:56 | 5:22 | faster than 97% |
| Sled push: | 1:44 | 1:56 | faster than 79% |
| Run 3: | 4:08 | 5:39 | faster than 98% |
| Sled pull: | 2:42 | 4:15 | fastest in the field |
| Run 4: | 4:05 | 5:44 | faster than 99% |
| Burpee broad jump: | 2:41 | 3:54 | faster than 94% |
| Run 5: | 4:21 | 6:00 | faster than 97% |
| Row: | 4:08 | 4:48 | faster than 98% |
| Run 6: | 4:23 | 5:53 | faster than 97% |
| Farmers carry: | 1:34 | 1:50 | faster than 87% |
| Run 7: | 4:19 | 5:53 | faster than 97% |
| Sandbag lunges: | 3:34 | 4:04 | faster than 76% |
| Run 8: | 4:27 | 6:20 | faster than 98% |
| Wall balls: | 4:32 | 4:57 | faster than 66% |
| Roxzone: | 5:02 | 7:45 | faster than 98% |
| Runs (8 km) | 33:23 | 46:38 | faster than 98% |
| Stations (8) | 24:41 | ||
| Finish | 1:03:01 | 1:24:54 | 15th of 1,026 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Katerina Tucker3 races
- Dennis Kok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 317 Pro Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 43% |
| Push | 60% |
| Pull | 92% |
| BBJ | 57% |
| Row | 76% |
| Carry | 78% |
| Lunges | 58% |
| Wall balls | 97% |
| Roxzone | 74% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:51 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 38:22 running, 33:44 at the stations and 4:06 in the roxzone; the longest station was the sandbag lunges (4:52).Below, Typical Pro Men: 39:05 running, 39:48 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Simon | Typical Pro Men |
|---|---|---|
| Run 1 | 4:33 | 4:16 |
| SkiErg | 4:19 | 4:16 |
| Run 2 | 4:50 | 4:41 |
| Sled push | 4:38 | 4:54 |
| Run 3 | 4:59 | 5:09 |
| Sled pull | 4:33 | 6:26 |
| Run 4 | 5:00 | 5:12 |
| Burpee broad jump | 4:35 | 4:51 |
| Run 5 | 5:05 | 5:18 |
| Row | 4:23 | 4:36 |
| Run 6 | 4:44 | 5:07 |
| Farmers carry | 1:55 | 2:23 |
| Run 7 | 4:58 | 5:09 |
| Sandbag lunges | 4:52 | 5:03 |
| Run 8 | 4:13 | 4:12 |
| Wall balls | 4:29 | 7:20 |
| Roxzone | 4:06 | 4:57 |
| Finish | 1:16:03 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
