Simon Wesselmann
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Simon Wesselmann, Hauke Nehrhoffwhole field → | Pro Doubles Men · team 30-34 | 1:09:28 | 197th of 52674th of 181 aged 30-34 | 37:14 | 27:24 | 4:54 | View results | See splits Hide splitsSkiErg3:57faster than 30%Sled push2:30fastest 49%Sled pull3:40fastest 24%Burpee broad jump2:52fastest 43%Row4:40faster than 18%Farmers carry1:47faster than 21%Sandbag lunges3:41fastest 48%Wall balls4:17fastest 36%Runs (8 km)37:14fastest 37%Roxzone4:54fastest 39%Run 13:49fastest 47%Run 24:31fastest 37%Run 34:45fastest 32%Run 44:50fastest 36%Run 55:01fastest 41%Run 64:49fastest 35%Run 74:58fastest 38%Run 84:35fastest 41%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sharlin Utke, Simon Wesselmannwhole field → | Doubles Mixed · team 30-34 | 1:11:15 | 252nd of 1,46886th of 425 aged 30-34 | 37:38 | 27:49 | 5:52 | View results | See splits Hide splitsSkiErg4:08fastest 35%Sled push2:04fastest 8%Sled pull3:27fastest 21%Burpee broad jump3:03fastest 28%Row4:29fastest 28%Farmers carry3:53Sandbag lunges2:57fastest 10%Wall balls3:48fastest 12%Runs (8 km)37:38fastest 14%Roxzone5:52fastest 20%Run 13:52fastest 15%Run 24:25fastest 11%Run 34:54fastest 18%Run 44:49fastest 15%Run 54:56fastest 15%Run 64:57fastest 18%Run 74:42fastest 11%Run 85:08fastest 15%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Hauke Nehrhoff, Simon Wesselmannwhole field → | Pro Doubles Men · team 30-34 | 1:12:15 | 157th of 31251st of 95 aged 30-34 | 36:21 | 29:24 | 6:34 | View results | See splits Hide splitsSkiErg4:08faster than 7%Sled push2:29faster than 36%Sled pull4:11fastest 44%Burpee broad jump3:27faster than 24%Row4:26faster than 32%Farmers carry1:52faster than 20%Sandbag lunges4:30faster than 21%Wall balls4:21faster than 48%Runs (8 km)36:21fastest 41%Roxzone6:34fastest 50%Run 15:08faster than 43%Run 24:08fastest 40%Run 34:18fastest 34%Run 44:26fastest 40%Run 54:25fastest 34%Run 64:37fastest 48%Run 74:28fastest 40%Run 84:53fastest 46%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Hauke Nehrhoff, Simon Wesselmannwhole field → | Doubles Men · team 30-39 | 1:21:53 | 709th of 910346th of 430 aged 30-39 | 50:05 | 26:28 | 5:20† | View results | See splits Hide splitsSkiErg3:56faster than 47%Sled push1:44fastest 48%Sled pull3:16faster than 32%Burpee broad jump3:29faster than 37%Row4:16fastest 28%Farmers carry1:52faster than 13%Sandbag lunges3:46faster than 34%Wall balls4:09fastest 32%Runs (8 km)50:05faster than 11%Roxzone5:20Run 14:44fastest 34%Run 26:12faster than 5%Run 34:35fastest 28%Run 46:31faster than 7%Run 56:47faster than 7%Run 66:48faster than 5%Run 76:47faster than 6%Run 87:41faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Cologne 2026 · best of 2 | 3:52 |
| Sled push | 2:29 | Hamburg 2025 · best of 2 | 2:12 |
| Sled pull | 3:40 | Cologne 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:52 | Cologne 2026 · best of 2 | 2:43 |
| Row | 4:26 | Hamburg 2025 · best of 2 | 4:16 |
| Farmers carry | 1:47 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:41 | Cologne 2026 · best of 2 | 3:36 |
| Wall balls | 4:17 | Cologne 2026 · best of 2 | 4:11 |
| Runs (8 km) | 36:21 | Hamburg 2025 · best of 2 | 37:11 |
| Roxzone | 4:54 | Cologne 2026 · best of 2 | 5:38 |
How to read
Each station's best across Simon's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hauke Nehrhoff3 races
- Sharlin Utke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Pro Doubles Men finisher at Cologne 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:09:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.