Athlete · Open Men · 40-44 · GBR GBR

Simon Walkley

www.roxtimes.com/athletes/simon-walkley-f0ad34e8

2 HYROX races over 2 seasons. Best Open Men time: 1:29:27 at Cardiff 2026.

Best Open Men time1:29:27Cardiff 2026
Best Open Men place1727thof 2,728 · Cardiff 2026
Latest race1:32:17Birmingham Birm · Open Men2:50 slower than Simon's best Open Men time (1:29:27)
Strongest part of the raceRowfaster than 56% of Open Men at Cardiff 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:27

This line shows the finish time of Simon Walkley at each race, oldest on the left; lower is faster.The best was 1:29:27 at Cardiff (Apr 2026); Simon Walkley was 2:50 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff Apr 2026 Open Men 1:29:27
Birmingham Oct 2026 Open Men 1:32:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:32:17 2639th of 3,831; 423rd of 607 aged 40-44 41:05 43:43 7:34 Runs 41:05 · Stations 43:43 · Roxzone 7:34

2,639th of 3,831 Open Men (faster than 31%). Against the 117 who finished around 1:32:54: most time gained on the eight runs (1:51), most lost on sled pull (0:55). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:48 more).

Simon Walkley at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:14 5:09 faster than 46%
SkiErg: 4:46 4:33 faster than 28%
Run 2: 4:42 4:31 faster than 41%
Sled push: 4:04 3:20 faster than 18%
Run 3: 5:10 4:51 faster than 35%
Sled pull: 6:02 4:36 faster than 13%
Run 4: 5:05 4:51 faster than 39%
Burpee broad jump: 7:04 5:33 faster than 22%
Run 5: 5:26 4:59 faster than 32%
Row: 4:43 4:48 faster than 59%
Run 6: 5:05 4:52 faster than 41%
Farmers carry: 2:17 2:08 faster than 39%
Run 7: 5:04 4:52 faster than 42%
Sandbag lunges: 6:06 5:08 faster than 26%
Run 8: 5:22 5:11 faster than 43%
Wall balls: 8:41 7:05 faster than 27%
Roxzone: 7:34 6:25 faster than 28%
Runs (8 km) 41:05 39:20 faster than 40%
Stations (8) 43:43
Finish 1:32:17 1:24:06 2639th of 3,831 · faster than 31%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:27 1727th of 2,728; 244th of 409 aged 40-44 44:28 40:26 4:33† Runs 44:28 · Stations 40:26 · Roxzone 4:33

1,727th of 2,728 Open Men (faster than 36%). Against the 81 who finished around 1:30:22: most time gained on the eight runs (0:21), most lost on SkiErg (0:18). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:27 more).

Simon Walkley at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:58 5:08 faster than 15%
SkiErg: 4:59 4:34 faster than 13%
Run 2: 5:15 4:45 faster than 30%
Sled push: 3:15 3:05 faster than 40%
Run 3: 5:36 5:07 faster than 30%
Sled pull: 4:59 4:21 faster than 29%
Run 4: 5:30 5:06 faster than 33%
Burpee broad jump: 6:49 5:50 faster than 30%
Run 5: 5:25 5:12 faster than 40%
Row: 4:46 4:49 faster than 56%
Run 6: 5:33 5:21 faster than 41%
Farmers carry: 2:42 2:43 faster than 51%
Run 7: 4:59 4:49 faster than 42%
Sandbag lunges: 5:38 5:01 faster than 33%
Run 8: 6:15 5:58 faster than 40%
Wall balls: 7:18 6:46 faster than 41%
Roxzone †: 4:33
Runs (8 km) 44:28 41:35 faster than 35%
Stations (8) 40:26
Finish 1:29:27 1:23:41 1727th of 2,728 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:46 Birmingham Birm · best of 2 4:34
Sled push 3:15 Cardiff 2026 · best of 2 3:04
Sled pull 4:59 Cardiff 2026 · best of 2 4:57
Burpee broad jump 6:49 Cardiff 2026 · best of 2 5:38
Row 4:43 Birmingham Birm · best of 2 4:53
Farmers carry 2:17 Birmingham Birm · best of 2 2:11
Sandbag lunges 5:38 Cardiff 2026 · best of 2 5:20
Wall balls 7:18 Cardiff 2026 · best of 2 7:03
Runs (8 km) 41:05 Birmingham Birm · best of 2 41:47
Roxzone 7:34 Birmingham Birm 7:23
How to read

Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 56% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Simon: faster than
Ski 14%
Push 41%
Pull 30%
BBJ 31%
Row 56%
Carry 51%
Lunges 34%
Wall balls 41%
Roxzone 35%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 41%
Sled pull faster than 30%
Burpee broad jump faster than 31%
Row faster than 56%
Farmers carry faster than 51%
Sandbag lunges faster than 34%
Wall balls faster than 41%
Roxzone faster than 35%
Runs (8 km) faster than 36%

How much of the field Simon beat on each part of the race, at this race.Best: Row (faster than 56%); weakest: SkiErg (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 0:10 slower
Sled pull 0:38 slower
Burpee broad jump 0:59 slower
Row 0:03 faster
Farmers carry 0:01 faster
Sandbag lunges 0:37 slower
Wall balls 0:32 slower
Roxzone 0:36 slower
Runs (8 km) 2:53 slower

Simon's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 faster); weakest: Runs (8 km) (2:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:29:27
5:584:595:153:155:364:595:306:495:254:465:332:424:595:386:157:184:33
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 44:31 running, 40:26 at the stations and 4:33 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Simon Typical Open Men
Run 1 5:58 5:08
SkiErg 4:59 4:34
Run 2 5:15 4:45
Sled push 3:15 3:05
Run 3 5:36 5:07
Sled pull 4:59 4:21
Run 4 5:30 5:06
Burpee broad jump 6:49 5:50
Run 5 5:25 5:12
Row 4:46 4:49
Run 6 5:33 5:21
Farmers carry 2:42 2:43
Run 7 4:59 4:49
Sandbag lunges 5:38 5:01
Run 8 6:15 5:58
Wall balls 7:18 6:46
Roxzone 4:33 3:57
Finish 1:29:27 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:59 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:29:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report