GBR Simon Wakeham
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:52 (Birmingham 2024) · Pro Doubles Men 1:07:28 (Cardiff 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025team: Simon Wakeham, Philip Uglowwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:28 | 86th of 156 | 35:51 | 27:56 | 3:41 | splitsSkiErg3:59Sled push1:52Sled pull4:12Burpee broad jump3:21Row4:20Farmers carry2:00Sandbag lunges4:12Wall balls4:00Run 14:45Run 24:09Run 34:15Run 44:14Run 54:20Run 64:22Run 74:30Run 85:16Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:17:52 | top 28% 743/2,732 | 39:53 | 31:59 | 6:05 | splitsSkiErg4:21Sled push2:08Sled pull3:56Burpee broad jump5:15Row4:34Farmers carry2:43Sandbag lunges4:36Wall balls4:26Run 15:30Run 24:33Run 34:51Run 44:43Run 54:56Run 64:53Run 75:05Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:37 against the typical Open Men finisher at Birmingham 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
