Athlete · Open Men · 30-34 ·

AUT

Simon Tumler

3 HYROX results over 2 seasons. Personal bests: Open Men 1:15:19 (Warsaw 2025) · Pro Men 1:29:07 (Málaga 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:19 best Open Men time · Warsaw 2025 also raced Pro Men: each has its own best below

top 26% best Open Men place · Hamburg 2024 318th of 1,248 Open Men finishers there

1:29:07 latest race · Málaga 2026 first Pro Men race Pro Men

Wall balls strongest segment · Warsaw 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:19Warsaw 2025 · 2 races Pro Men1:29:07Málaga 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Pro Men · 30-34	1:29:07	375th of 460	45:30	36:10	7:32	splits SkiErg4:20Sled push4:10Sled pull6:20Burpee broad jump4:48Row4:37Farmers carry1:47Sandbag lunges4:48Wall balls5:20Run 14:01Run 27:55Run 38:24Run 45:04Run 55:00Run 64:59Run 75:11Run 84:58Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 30-34	1:15:19	top 28% 403/1,483	39:40	29:25	6:19	splits SkiErg4:27Sled push2:34Sled pull3:39Burpee broad jump4:20Row4:36Farmers carry1:38Sandbag lunges4:07Wall balls4:04Run 13:31Run 24:49Run 35:20Run 45:13Run 55:42Run 65:19Run 75:06Run 84:45Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 25-29	1:16:33	top 26% 318/1,248	37:25	28:16	10:57	splits SkiErg4:02Sled push2:15Sled pull3:06Burpee broad jump4:01Row4:30Farmers carry1:57Sandbag lunges3:55Wall balls4:30Run 14:21Run 24:23Run 34:55Run 44:47Run 54:57Run 64:37Run 74:39Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 43%

Sled pull faster than 80%

Burpee broad jump faster than 81%

Row faster than 68%

Farmers carry faster than 82%

Sandbag lunges faster than 75%

Wall balls faster than 95%

Roxzone faster than 34%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 slower

Sled pull 0:41 faster

Burpee broad jump 1:11 faster

Row 0:09 faster

Farmers carry 0:18 faster

Sandbag lunges 0:42 faster

Wall balls 2:01 faster

Roxzone 0:46 slower

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:15:19

3:314:274:492:345:203:395:134:205:424:365:191:385:064:074:454:046:19

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Open Men finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown