Simon Tingberg
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:44 at Copenhagen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Anders Høj Hansen, Simon Tingbergwhole field → | Doubles Men · team 25-29 | 1:05:44 | 129th of 87441st of 193 aged 25-29 | 36:42 | 24:00 | 5:05 | View results | See splits Hide splitsSkiErg3:56fastest 29%Sled push1:34fastest 11%Sled pull2:49fastest 29%Burpee broad jump3:23faster than 36%Row4:09fastest 16%Farmers carry1:14fastest 4%Sandbag lunges3:06fastest 34%Wall balls3:49fastest 15%Runs (8 km)36:42fastest 16%Roxzone5:05fastest 16%Run 15:41fastest 2%Run 23:44fastest 6%Run 34:16fastest 16%Run 44:36fastest 31%Run 54:32fastest 22%Run 64:33fastest 27%Run 74:38fastest 32%Run 84:45fastest 30%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Anders Høj Hansen, Simon Tingbergwhole field → | Doubles Men · team 25-29 | 1:13:52 | 507th of 1,191134th of 260 aged 25-29 | 40:23 | 25:56 | 7:37 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:35fastest 27%Sled pull2:45fastest 31%Burpee broad jump3:25faster than 40%Row4:46faster than 20%Farmers carry1:24fastest 12%Sandbag lunges3:41faster than 45%Wall balls4:33faster than 41%Runs (8 km)40:23fastest 40%Roxzone7:37faster than 40%Run 14:56fastest 17%Run 24:21fastest 26%Run 34:56fastest 43%Run 45:03fastest 46%Run 54:52fastest 30%Run 65:16faster than 45%Run 75:09fastest 50%Run 85:53faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Copenhagen 2026 · best of 2 | 1:50 |
| Sled pull | 2:45 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:23 | Copenhagen 2026 · best of 2 | 3:13 |
| Row | 4:09 | Copenhagen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Copenhagen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:06 | Copenhagen 2026 · best of 2 | 3:35 |
| Wall balls | 3:49 | Copenhagen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:42 | Copenhagen 2026 · best of 2 | 42:19 |
| Roxzone | 5:05 | Copenhagen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anders Høj Hansen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.