GBR Simon Talbot
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:02 (Athens 2026) · Doubles Mixed 1:13:57 (Glasgow 2026) · Doubles Men 1:14:26 (Katowice 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:26 faster (1:17:28 to 1:13:02).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:13:02 | top 23% 138/616 | 33:31 | 34:06 | 5:28 | splitsSkiErg4:22Sled push2:47Sled pull4:02Burpee broad jump4:49Row4:51Farmers carry1:26Sandbag lunges4:09Wall balls7:40Run 14:21Run 23:32Run 34:01Run 44:19Run 54:36Run 64:14Run 74:16Run 84:18Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kelly Wilkes, Simon Talbotwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:57 | top 24% 512/2,159 | 43:39 | 25:53 | 4:29 | splitsSkiErg4:08Sled push1:29Sled pull3:28Burpee broad jump2:59Row4:38Farmers carry1:23Sandbag lunges2:41Wall balls5:07Run 15:38Run 25:20Run 35:23Run 45:28Run 55:25Run 65:21Run 75:18Run 85:51Full report for this race → |
| Katowice 2026 21 Feb 2026team: Gethyn Thomas, Simon Talbotwhat the whole field did → | Doubles Men · team 30-34 | 1:14:26 | 218th of 349 | 40:14 | 28:43 | 5:33 | splitsSkiErg4:16Sled push1:43Sled pull3:44Burpee broad jump3:29Row5:01Farmers carry1:18Sandbag lunges3:31Wall balls5:41Run 14:55Run 24:40Run 35:03Run 44:57Run 55:04Run 65:02Run 75:02Run 85:35Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Men · 35-39 | 1:14:21 | top 12% 188/1,631 | 35:31 | 32:07 | 6:49 | splitsSkiErg4:39Sled push2:35Sled pull3:31Burpee broad jump4:17Row4:46Farmers carry1:20Sandbag lunges4:10Wall balls6:49Run 12:36Run 24:24Run 34:42Run 44:59Run 55:08Run 64:49Run 75:01Run 83:56Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:00 | top 35% 408/1,184 | 41:20 | 34:49 | 4:55 | splitsSkiErg5:02Sled push3:13Sled pull4:22Burpee broad jump4:49Row5:07Farmers carry1:14Sandbag lunges4:03Wall balls6:59Run 14:49Run 24:47Run 34:48Run 45:04Run 55:44Run 65:14Run 75:10Run 85:48Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:37 | top 25% 970/3,945 | 37:23 | 32:45 | 5:33 | splitsSkiErg4:17Sled push2:26Sled pull4:13Burpee broad jump5:02Row4:51Farmers carry1:20Sandbag lunges3:50Wall balls6:46Run 14:32Run 24:21Run 34:41Run 44:33Run 55:21Run 64:22Run 74:45Run 84:52Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:17:28 | top 33% 486/1,474 | 37:33 | 34:24 | 5:35 | splitsSkiErg4:25Sled push3:23Sled pull4:27Burpee broad jump3:45Row4:49Farmers carry1:29Sandbag lunges3:44Wall balls8:22Run 14:30Run 24:13Run 34:37Run 44:40Run 55:25Run 64:33Run 74:27Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Open Men finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
