BEL Simon Rousseau
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:41 (Mechelen 2026) · Doubles Men 1:12:16 (Ghent 2025).
These results may belong to more than one athlete called Simon Rousseau: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 16-24 | 1:25:41 | 1622nd of 2,670 | 38:07 | 39:27 | 8:11 | splitsSkiErg4:36Sled push3:28Sled pull5:23Burpee broad jump5:33Row4:50Farmers carry2:19Sandbag lunges5:50Wall balls7:28Run 13:32Run 24:29Run 34:49Run 44:50Run 55:08Run 65:02Run 74:56Run 85:24Full report for this race → |
| Ghent 2025 12 Dec 2025team: Simon Rousseau, Sami Roelswhat the whole field did → | Doubles Men · team 25-29 | 1:12:16 | top 45% 648/1,448 | 38:54 | 26:54 | 6:32 | splitsSkiErg4:01Sled push1:50Sled pull4:06Burpee broad jump3:23Row4:22Farmers carry1:42Sandbag lunges3:23Wall balls4:07Run 14:44Run 24:28Run 35:02Run 44:49Run 54:42Run 64:57Run 74:40Run 85:34Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 25-29 | 1:34:33 | 1115th of 1,474 | 42:43 | 44:17 | 7:37 | splitsSkiErg5:02Sled push3:44Sled pull4:53Burpee broad jump5:44Row5:12Farmers carry2:08Sandbag lunges5:41Wall balls11:53Run 15:20Run 24:54Run 35:07Run 45:12Run 55:15Run 65:12Run 75:13Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:03 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
