USA Simon Ridley
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:24:19 (Washington DC 2026) · Doubles Men 1:12:29 (New York 2026) · Pro Doubles Men 1:29:23 (New York 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:24:19 | top 32% 896/2,855 | 35:13 | 40:50 | 8:21 | splitsSkiErg5:04Sled push3:24Sled pull5:14Burpee broad jump6:49Row5:37Farmers carry1:51Sandbag lunges5:57Wall balls6:54Run 13:46Run 24:11Run 34:20Run 44:18Run 54:35Run 64:50Run 74:46Run 84:30Full report for this race → |
| New York 2026 28 May 2026team: Franklyn Garcia, Simon Ridleywhat the whole field did → | Doubles Men · team 25-29 | 1:12:29 | top 22% 664/3,151 | 40:31 | 26:52 | 5:11 | splitsSkiErg4:17Sled push2:08Sled pull3:05Burpee broad jump3:22Row4:53Farmers carry1:53Sandbag lunges3:24Wall balls3:50Run 15:09Run 24:40Run 34:45Run 44:44Run 55:05Run 64:59Run 75:01Run 86:14Full report for this race → |
| New York 2025 30 May 2025team: Simon Ridley, Franklyn Garciawhat the whole field did → | Pro Doubles Men · team U29 | 1:29:23 | 179th of 202 | 29:25 | 26:17 | — | splitsSkiErg3:57Sled push2:23Sled pull2:39Burpee broad jump2:54Row4:48Farmers carry1:49Sandbag lunges3:43Wall balls4:04Run 14:57Run 27:14Run 37:28Run 47:09Run 57:32Run 67:30Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024team: Simon Ridley, Justin Courtlandtwhat the whole field did → | Doubles Men · team U29 | 1:45:40 | 330th of 346 | 57:11 | 32:57 | 15:37 | splitsSkiErg4:18Sled push2:09Sled pull4:15Burpee broad jump4:24Row5:02Farmers carry1:54Sandbag lunges5:02Wall balls5:53Run 15:53Run 26:03Run 36:45Run 47:56Run 57:56Run 67:14Run 77:44Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:50 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
