GBR Simon Rickman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:05 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Simon Rickman, Penny Wildwhole field → | Doubles Mixed · team 35-39 | 1:39:34 | 2122nd of 2,365426th of 478 aged 35-39 | 58:04 | 36:26 | 5:04† | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push2:25faster than 35%Sled pull3:53faster than 35%Burpee broad jump4:58faster than 19%Row4:53faster than 42%Farmers carry2:26faster than 36%Sandbag lunges6:56faster than 1%Wall balls6:25faster than 10%Runs (8 km)58:04faster than 9%Roxzone5:04Run 17:23faster than 6%Run 26:39faster than 11%Run 36:53faster than 13%Run 47:09faster than 10%Run 57:14faster than 10%Run 67:30faster than 12%Run 76:54faster than 10%Run 88:25faster than 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Penny Wild, Simon Rickmanwhole field → | Doubles Mixed · team 35-39 | 1:38:05 | 2558th of 2,853461st of 518 aged 35-39 | 45:07* | 37:36* | 15:26 | View results | See splits Hide splitsSkiErg4:55faster than 22%Sled push2:28faster than 19%Sled pull4:45faster than 19%Burpee broad jump5:03faster than 12%Row5:02faster than 34%Farmers carry1:43fastest 41%Sandbag lunges7:04faster than 2%Wall balls6:36faster than 13%Runs (8 km)45:07faster than 11%Roxzone15:26faster than 12%Run 14:24faster than 14%Run 24:58faster than 16%Run 35:17faster than 14%Run 45:25faster than 13%Run 55:53faster than 8%Run 65:33faster than 12%Run 75:51faster than 9%Run 87:49faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:25 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:53 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:58 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:53 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:56 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 6:25 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:07 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 15:26 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Simon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Penny Wild2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
