GBR Simon Patterson
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Patterson at each race, oldest on the left; lower is faster.The best was 1:36:39 at London (May 2025); Simon Patterson was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:36:39 |
| London ExCeL | Dec 2025 | Open Men | 1:37:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Patterson at each race, oldest on the left; lower is faster.The best was 1:05:04 at Madrid (Nov 2025); Simon Patterson was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:12:37 |
| Madrid | Nov 2025 | Doubles Men | 1:05:04 |
| Glasgow | Mar 2026 | Doubles Men | 1:11:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
648th of 1,528 Doubles Men (faster than 57%). Against the 43 who finished around 1:09:52: most time gained on the eight runs (3:00), most lost on wall balls (1:49). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:58 | faster than 60% |
| SkiErg: | 3:58 | 4:01 | faster than 58% |
| Run 2: | 4:10 | 4:49 | faster than 83% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 4:22 | 5:09 | faster than 85% |
| Sled pull: | 3:44 | 2:57 | faster than 11% |
| Run 4: | 4:29 | 5:09 | faster than 81% |
| Burpee broad jump: | 3:14 | 3:07 | faster than 44% |
| Run 5: | 4:46 | 5:19 | faster than 73% |
| Row: | 4:38 | 4:34 | faster than 43% |
| Run 6: | 4:43 | 5:15 | faster than 74% |
| Farmers carry: | 1:51 | 1:41 | faster than 27% |
| Run 7: | 4:41 | 5:15 | faster than 76% |
| Sandbag lunges: | 4:22 | 3:32 | faster than 21% |
| Run 8: | 5:16 | 5:54 | faster than 74% |
| Wall balls: | 6:10 | 4:33 | faster than 7% |
| Roxzone: | 4:20 | 4:24 | faster than 52% |
| Runs (8 km) | 37:10 | 42:03 | faster than 77% |
| Stations (8) | 29:51 | ||
| Finish | 1:11:16 | 1:13:38 | 648th of 1,528 · faster than 57% |
4,442nd of 5,554 Open Men (faster than 20%). Against the 166 who finished around 1:37:09: most time gained on the eight runs (3:45), most lost on sled pull (2:24). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:13 | faster than 49% |
| SkiErg: | 4:48 | 4:50 | faster than 54% |
| Run 2: | 3:45 | 3:46 | faster than 52% |
| Sled push: | 5:28 | 2:48 | faster than 0% |
| Run 3: | 4:06 | 4:00 | faster than 42% |
| Sled pull: | 8:02 | 4:47 | faster than 2% |
| Run 4: | 4:22 | 4:02 | faster than 31% |
| Burpee broad jump: | 7:17 | 5:30 | faster than 19% |
| Run 5: | 4:11 | 4:09 | faster than 48% |
| Row: | 5:04 | 4:56 | faster than 37% |
| Run 6: | 4:10 | 4:04 | faster than 44% |
| Farmers carry: | 2:44 | 2:03 | faster than 13% |
| Run 7: | 4:08 | 4:05 | faster than 47% |
| Sandbag lunges: | 5:42 | 5:09 | faster than 36% |
| Run 8: | 6:19 | 5:55 | faster than 37% |
| Wall balls: | 10:58 | 7:20 | faster than 15% |
| Roxzone: | 12:58 | 11:44 | faster than 31% |
| Runs (8 km) | 34:09 | 33:23 | faster than 43% |
| Stations (8) | 50:03 | ||
| Finish | 1:37:07 | 1:23:09 | 4442nd of 5,554 · faster than 20% |
263rd of 1,918 Doubles Men (faster than 86%). Against the 60 who finished around 1:05:25: most time gained on the eight runs (1:05), most lost on the roxzone (0:37). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:44 | faster than 84% |
| SkiErg: | 4:00 | 4:17 | faster than 89% |
| Run 2: | 4:04 | 4:49 | faster than 89% |
| Sled push: | 1:55 | 1:54 | faster than 49% |
| Run 3: | 4:15 | 5:06 | faster than 89% |
| Sled pull: | 2:32 | 3:10 | faster than 93% |
| Run 4: | 4:17 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:13 | 3:10 | faster than 47% |
| Run 5: | 4:31 | 5:15 | faster than 83% |
| Row: | 4:08 | 4:27 | faster than 87% |
| Run 6: | 4:27 | 5:09 | faster than 84% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 4:14 | 5:06 | faster than 91% |
| Sandbag lunges: | 3:29 | 3:30 | faster than 51% |
| Run 8: | 4:55 | 5:49 | faster than 88% |
| Wall balls: | 3:51 | 4:13 | faster than 79% |
| Roxzone: | 5:42 | 6:15 | faster than 67% |
| Runs (8 km) | 34:40 | 41:14 | faster than 89% |
| Stations (8) | 24:45 | ||
| Finish | 1:05:04 | 1:14:13 | 263rd of 1,918 · faster than 86% |
1,568th of 1,917 Open Men (faster than 18%). Against the 57 who finished around 1:35:35: most time gained on the roxzone (0:50), most lost on sled pull (1:49). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:36 | faster than 58% |
| SkiErg: | 4:25 | 4:21 | faster than 44% |
| Run 2: | 4:19 | 4:30 | faster than 62% |
| Sled push: | 3:31 | 2:48 | faster than 13% |
| Run 3: | 9:35 | 4:49 | faster than 0% |
| Sled pull: | 7:04 | 4:20 | faster than 2% |
| Run 4: | 4:54 | 4:49 | faster than 45% |
| Burpee broad jump: | 6:50 | 5:16 | faster than 20% |
| Run 5: | 5:14 | 4:58 | faster than 37% |
| Row: | 4:43 | 4:40 | faster than 45% |
| Run 6: | 5:02 | 4:52 | faster than 42% |
| Farmers carry: | 2:33 | 2:09 | faster than 24% |
| Run 7: | 4:58 | 4:55 | faster than 46% |
| Sandbag lunges: | 5:30 | 5:07 | faster than 39% |
| Run 8: | 7:15 | 6:28 | faster than 28% |
| Wall balls: | 10:46 | 7:10 | faster than 12% |
| Roxzone: | 5:40 | 5:21 | faster than 41% |
| Runs (8 km) | 45:41 | 40:08 | faster than 21% |
| Stations (8) | 45:22 | ||
| Finish | 1:36:39 | 1:22:11 | 1568th of 1,917 · faster than 18% |
575th of 1,076 Doubles Men (faster than 46%). Against the 32 who finished around 1:12:55: most time gained on the eight runs (3:14), most lost on the roxzone (2:25). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:23 | faster than 60% |
| SkiErg: | 3:55 | 3:55 | faster than 52% |
| Run 2: | 4:24 | 4:45 | faster than 74% |
| Sled push: | 2:02 | 1:50 | faster than 23% |
| Run 3: | 4:43 | 5:05 | faster than 71% |
| Sled pull: | 3:24 | 3:02 | faster than 29% |
| Run 4: | 4:47 | 5:08 | faster than 70% |
| Burpee broad jump: | 3:23 | 3:02 | faster than 34% |
| Run 5: | 4:56 | 5:18 | faster than 68% |
| Row: | 4:38 | 4:31 | faster than 39% |
| Run 6: | 4:48 | 5:10 | faster than 70% |
| Farmers carry: | 1:34 | 1:37 | faster than 59% |
| Run 7: | 4:55 | 5:09 | faster than 62% |
| Sandbag lunges: | 3:42 | 3:28 | faster than 37% |
| Run 8: | 4:41 | 5:13 | faster than 78% |
| Wall balls: | 4:03 | 3:59 | faster than 44% |
| Roxzone: | 8:34 | 5:48 | faster than 8% |
| Runs (8 km) | 37:26 | 40:19 | faster than 71% |
| Stations (8) | 26:41 | ||
| Finish | 1:12:37 | 1:11:57 | 575th of 1,076 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London 2025 · best of 2 | 4:34 |
| Sled push | 3:31 | London 2025 · best of 2 | 3:04 |
| Sled pull | 7:04 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:50 | London 2025 · best of 2 | 5:38 |
| Row | 4:43 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:33 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:30 | London 2025 · best of 2 | 5:20 |
| Wall balls | 10:46 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:09 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:40 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Callum Levitt2 races
- Ben Beard1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 46% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 44% |
| Push | 14% |
| Pull | 3% |
| BBJ | 21% |
| Row | 46% |
| Carry | 25% |
| Lunges | 40% |
| Wall balls | 12% |
| Roxzone | 41% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Row (faster than 46%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Row (0:03 slower); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 45:45 running, 45:23 at the stations and 5:40 in the roxzone; the longest station was the wall balls (10:46).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:36 |
| SkiErg | 4:25 | 4:21 |
| Run 2 | 4:19 | 4:30 |
| Sled push | 3:31 | 2:48 |
| Run 3 | 9:35 | 4:49 |
| Sled pull | 7:04 | 4:20 |
| Run 4 | 4:54 | 4:49 |
| Burpee broad jump | 6:50 | 5:16 |
| Run 5 | 5:14 | 4:58 |
| Row | 4:43 | 4:40 |
| Run 6 | 5:02 | 4:52 |
| Farmers carry | 2:33 | 2:09 |
| Run 7 | 4:58 | 4:55 |
| Sandbag lunges | 5:30 | 5:07 |
| Run 8 | 7:15 | 6:28 |
| Wall balls | 10:46 | 7:10 |
| Roxzone | 5:40 | 5:21 |
| Finish | 1:36:39 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:36 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
