GBR Simon Martin
5 HYROX races over 1 season. Best Open Men time: 1:19:22 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Martin at each race, oldest on the left; lower is faster.The best was 1:19:22 at Glasgow (Mar 2026); Simon Martin was 8:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:28:29 |
| London ExCeL | Dec 2025 | Open Men | 1:22:29 |
| Manchester | Jan 2026 | Open Men | 1:21:18 |
| Glasgow | Mar 2026 | Open Men | 1:19:22 |
| Barcelona | May 2026 | Open Men | 1:19:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:07 faster (1:28:29 to 1:19:22).
5 results at 5 races
951st of 2,350 Open Men (faster than 59%). Against the 70 who finished around 1:19:28: most time gained on sled pull (0:47), most lost on the eight runs (2:17). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:28 | faster than 53% |
| SkiErg: | 4:34 | 4:42 | faster than 66% |
| Run 2: | 4:47 | 4:37 | faster than 40% |
| Sled push: | 3:15 | 3:25 | faster than 59% |
| Run 3: | 5:07 | 5:01 | faster than 44% |
| Sled pull: | 3:44 | 4:41 | faster than 86% |
| Run 4: | 5:07 | 4:59 | faster than 43% |
| Burpee broad jump: | 4:37 | 5:10 | faster than 65% |
| Run 5: | 5:17 | 5:03 | faster than 38% |
| Row: | 4:40 | 4:51 | faster than 70% |
| Run 6: | 5:08 | 4:56 | faster than 40% |
| Farmers carry: | 2:11 | 2:06 | faster than 44% |
| Run 7: | 5:03 | 4:55 | faster than 43% |
| Sandbag lunges: | 5:03 | 4:55 | faster than 45% |
| Run 8: | 5:28 | 5:14 | faster than 40% |
| Wall balls: | 6:01 | 6:38 | faster than 63% |
| Roxzone: | 5:15 | 6:16 | faster than 76% |
| Runs (8 km) | 40:20 | 39:26 | faster than 44% |
| Stations (8) | 34:05 | ||
| Finish | 1:19:36 | 1:22:58 | 951st of 2,350 · faster than 59% |
992nd of 2,661 Open Men (faster than 62%). Against the 80 who finished around 1:18:31: most time gained on wall balls (0:50), most lost on the eight runs (2:32). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:54 | faster than 45% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 5:01 | 4:47 | faster than 38% |
| Sled push: | 3:14 | 2:53 | faster than 31% |
| Run 3: | 5:23 | 5:08 | faster than 38% |
| Sled pull: | 3:30 | 4:19 | faster than 84% |
| Run 4: | 5:12 | 5:08 | faster than 46% |
| Burpee broad jump: | 4:23 | 5:29 | faster than 76% |
| Run 5: | 5:23 | 5:17 | faster than 45% |
| Row: | 4:37 | 4:55 | faster than 81% |
| Run 6: | 5:12 | 5:10 | faster than 48% |
| Farmers carry: | 2:14 | 2:10 | faster than 45% |
| Run 7: | 5:04 | 5:10 | faster than 54% |
| Sandbag lunges: | 5:19 | 5:14 | faster than 48% |
| Run 8: | 6:01 | 6:00 | faster than 49% |
| Wall balls: | 5:32 | 7:15 | faster than 81% |
| Roxzone: | 3:59 | 4:57 | faster than 75% |
| Runs (8 km) | 42:13 | 41:46 | faster than 47% |
| Stations (8) | 33:12 | ||
| Finish | 1:19:22 | 1:24:12 | 992nd of 2,661 · faster than 62% |
1,118th of 2,544 Open Men (faster than 56%). Against the 76 who finished around 1:21:45: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:26). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:35 | faster than 60% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 5:21 | 5:04 | faster than 38% |
| Sled push: | 3:02 | 2:43 | faster than 27% |
| Run 3: | 5:47 | 5:26 | faster than 36% |
| Sled pull: | 3:50 | 4:25 | faster than 75% |
| Run 4: | 5:43 | 5:29 | faster than 40% |
| Burpee broad jump: | 4:38 | 5:27 | faster than 68% |
| Run 5: | 5:58 | 5:38 | faster than 37% |
| Row: | 4:28 | 4:44 | faster than 79% |
| Run 6: | 5:46 | 5:31 | faster than 39% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 5:39 | 5:29 | faster than 43% |
| Sandbag lunges: | 5:43 | 5:23 | faster than 42% |
| Run 8: | 5:02 | 4:44 | faster than 41% |
| Wall balls: | 5:51 | 7:00 | faster than 70% |
| Roxzone: | 4:38 | 5:26 | faster than 67% |
| Runs (8 km) | 42:37 | 41:15 | faster than 43% |
| Stations (8) | 34:07 | ||
| Finish | 1:21:18 | 1:24:01 | 1118th of 2,544 · faster than 56% |
2,682nd of 5,554 Open Men (faster than 51%). Against the 171 who finished around 1:23:09: most time gained on wall balls (1:34), most lost on the eight runs (1:12). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:13 | faster than 49% |
| SkiErg: | 4:47 | 4:50 | faster than 56% |
| Run 2: | 3:53 | 3:46 | faster than 42% |
| Sled push: | 3:08 | 2:48 | faster than 28% |
| Run 3: | 4:07 | 4:00 | faster than 41% |
| Sled pull: | 4:22 | 4:47 | faster than 67% |
| Run 4: | 4:09 | 4:02 | faster than 42% |
| Burpee broad jump: | 5:06 | 5:30 | faster than 60% |
| Run 5: | 4:21 | 4:09 | faster than 38% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 4:18 | 4:04 | faster than 36% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 4:19 | 4:05 | faster than 36% |
| Sandbag lunges: | 5:38 | 5:09 | faster than 37% |
| Run 8: | 6:27 | 5:55 | faster than 33% |
| Wall balls: | 5:52 | 7:20 | faster than 75% |
| Roxzone: | 12:07 | 11:44 | faster than 43% |
| Runs (8 km) | 34:43 | 33:23 | faster than 40% |
| Stations (8) | 35:43 | ||
| Finish | 1:22:29 | 1:23:09 | 2682nd of 5,554 · faster than 51% |
2,296th of 3,945 Open Men (faster than 41%). Against the 119 who finished around 1:29:10: most time gained on wall balls (0:39), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 50% |
| SkiErg: | 4:39 | 4:30 | faster than 32% |
| Run 2: | 4:48 | 4:33 | faster than 36% |
| Sled push: | 3:22 | 3:15 | faster than 45% |
| Run 3: | 5:08 | 4:53 | faster than 39% |
| Sled pull: | 4:38 | 5:02 | faster than 64% |
| Run 4: | 5:14 | 4:55 | faster than 35% |
| Burpee broad jump: | 5:36 | 5:36 | faster than 50% |
| Run 5: | 5:26 | 5:05 | faster than 36% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 5:25 | 4:55 | faster than 29% |
| Farmers carry: | 2:06 | 2:09 | faster than 54% |
| Run 7: | 5:21 | 4:55 | faster than 31% |
| Sandbag lunges: | 6:34 | 5:12 | faster than 20% |
| Run 8: | 5:39 | 5:10 | faster than 34% |
| Wall balls: | 7:08 | 7:15 | faster than 52% |
| Roxzone: | 7:16 | 6:40 | faster than 36% |
| Runs (8 km) | 42:14 | 39:57 | faster than 36% |
| Stations (8) | 39:02 | ||
| Finish | 1:28:29 | 1:25:13 | 2296th of 3,945 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Glasgow 2026 · best of 5 | 4:34 |
| Sled push | 3:02 | Manchester 2026 · best of 5 | 3:04 |
| Sled pull | 3:30 | Glasgow 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:23 | Glasgow 2026 · best of 5 | 5:38 |
| Row | 4:28 | Manchester 2026 · best of 5 | 4:53 |
| Farmers carry | 2:03 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:03 | Barcelona 2026 · best of 5 | 5:20 |
| Wall balls | 5:32 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:43 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:59 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 69% |
| Push | 31% |
| Pull | 85% |
| BBJ | 76% |
| Row | 82% |
| Carry | 45% |
| Lunges | 48% |
| Wall balls | 82% |
| Roxzone | 75% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Runs (8 km) (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 42:16 running, 33:11 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:54 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 5:01 | 4:47 |
| Sled push | 3:14 | 2:53 |
| Run 3 | 5:23 | 5:08 |
| Sled pull | 3:30 | 4:19 |
| Run 4 | 5:12 | 5:08 |
| Burpee broad jump | 4:23 | 5:29 |
| Run 5 | 5:23 | 5:17 |
| Row | 4:37 | 4:55 |
| Run 6 | 5:12 | 5:10 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 5:04 | 5:10 |
| Sandbag lunges | 5:19 | 5:14 |
| Run 8 | 6:01 | 6:00 |
| Wall balls | 5:32 | 7:15 |
| Roxzone | 3:59 | 4:57 |
| Finish | 1:19:22 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
