Simon Martin
5 HYROX results over 1 season. Best Open Men time 1:19:22 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:07 faster (1:28:29 to 1:19:22).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:19:36 | top 41% 951/2,350 | 40:20 | 34:05 | 5:15 | splitsSkiErg4:34Sled push3:15Sled pull3:44Burpee broad jump4:37Row4:40Farmers carry2:11Sandbag lunges5:03Wall balls6:01Run 14:26Run 24:47Run 35:07Run 45:07Run 55:17Run 65:08Run 75:03Run 85:28Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 45-49 | 1:19:22 | top 38% 992/2,661 | 42:13 | 33:12 | 3:59 | splitsSkiErg4:23Sled push3:14Sled pull3:30Burpee broad jump4:23Row4:37Farmers carry2:14Sandbag lunges5:19Wall balls5:32Run 15:00Run 25:01Run 35:23Run 45:12Run 55:23Run 65:12Run 75:04Run 86:01Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:21:18 | top 44% 1118/2,544 | 42:37 | 34:07 | 4:38 | splitsSkiErg4:25Sled push3:02Sled pull3:50Burpee broad jump4:38Row4:28Farmers carry2:10Sandbag lunges5:43Wall balls5:51Run 13:25Run 25:21Run 35:47Run 45:43Run 55:58Run 65:46Run 75:39Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:22:29 | top 49% 2682/5,554 | 34:43* | 35:43* | 12:07 | splitsSkiErg4:47Sled push3:08Sled pull4:22Burpee broad jump5:06Row4:47Farmers carry2:03Sandbag lunges5:38Wall balls5:52Run 13:13Run 23:53Run 34:07Run 44:09Run 54:21Run 64:18Run 74:19Run 86:27Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:28:29 | 2295th of 3,945 | 42:14 | 39:02 | 7:16 | splitsSkiErg4:39Sled push3:22Sled pull4:38Burpee broad jump5:36Row4:59Farmers carry2:06Sandbag lunges6:34Wall balls7:08Run 15:18Run 24:48Run 35:08Run 45:14Run 55:26Run 65:25Run 75:21Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.