Simon Lunn
3 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Lunn at each race, oldest on the left; lower is faster.The best was 1:02:08 at Manchester (Jan 2026); Simon Lunn was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Jun 2025 | Relay Mixed | 1:04:02 |
| Manchester | Jan 2026 | Relay Mixed | 1:02:08 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
722nd of 3,498 Doubles Mixed (faster than 79%). Against the 96 who finished around 1:10:15: most time gained on wall balls (0:17), most lost on the eight runs (1:05). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:51 | faster than 71% |
| SkiErg: | 4:08 | 4:18 | faster than 74% |
| Run 2: | 4:32 | 5:08 | faster than 76% |
| Sled push: | 2:24 | 2:26 | faster than 53% |
| Run 3: | 4:41 | 5:23 | faster than 78% |
| Sled pull: | 3:33 | 3:56 | faster than 69% |
| Run 4: | 4:43 | 5:24 | faster than 77% |
| Burpee broad jump: | 3:17 | 3:47 | faster than 70% |
| Run 5: | 4:48 | 5:29 | faster than 76% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:49 | 5:25 | faster than 74% |
| Farmers carry: | 1:35 | 1:47 | faster than 79% |
| Run 7: | 4:55 | 5:27 | faster than 72% |
| Sandbag lunges: | 3:53 | 4:03 | faster than 57% |
| Run 8: | 4:59 | 5:30 | faster than 70% |
| Wall balls: | 3:50 | 4:45 | faster than 89% |
| Roxzone: | 5:27 | 6:34 | faster than 78% |
| Runs (8 km) | 38:44 | 43:45 | faster than 74% |
| Stations (8) | 27:14 | ||
| Finish | 1:11:20 | 1:22:06 | 722nd of 3,498 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Gemma Lunn3 races
- Gemma Meggitt2 races
- George Meggitt1 race
- Michael Jones-Tovey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 75% |
| Push | 53% |
| Pull | 70% |
| BBJ | 70% |
| Row | 70% |
| Carry | 79% |
| Lunges | 58% |
| Wall balls | 89% |
| Roxzone | 79% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 38:47 running, 27:13 at the stations and 5:27 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Simon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:20 | 5:51 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 4:32 | 5:08 |
| Sled push | 2:24 | 2:26 |
| Run 3 | 4:41 | 5:23 |
| Sled pull | 3:33 | 3:56 |
| Run 4 | 4:43 | 5:24 |
| Burpee broad jump | 3:17 | 3:47 |
| Run 5 | 4:48 | 5:29 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:49 | 5:25 |
| Farmers carry | 1:35 | 1:47 |
| Run 7 | 4:55 | 5:27 |
| Sandbag lunges | 3:53 | 4:03 |
| Run 8 | 4:59 | 5:30 |
| Wall balls | 3:50 | 4:45 |
| Roxzone | 5:27 | 6:34 |
| Finish | 1:11:20 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
