Athlete · Open Men · 35-39 ·

GBR

Simon Lomas

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:15 (Sharjah 2025) · Doubles Men 1:14:03 (London Olympia 2026).

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1:19:15 Open Men time · Sharjah 2025 also raced Doubles Men: each has its own best below

top 32% Open Men place · Sharjah 2025 183rd of 576 Open Men finishers there

1:14:03 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Yoann Nauel

SkiErg strongest segment · Sharjah 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:15Sharjah 2025 · 1 race Doubles Men1:14:03London Olympia 2026 · 1 race · with Yoann Nauel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Yoann Nauel, Simon Lomaswhat the whole field did →	Doubles Men · team 35-39	1:14:03	1017th of 1,925	43:52	25:29	4:47	splits SkiErg3:48Sled push1:53Sled pull3:20Burpee broad jump2:35Row4:27Farmers carry1:41Sandbag lunges3:50Wall balls3:55Run 14:47Run 24:19Run 34:36Run 44:41Run 54:47Run 64:43Run 74:47Run 811:16Full report for this race →
Sharjah 2025 11 Apr 2025what the whole field did →	Open Men · 35-39	1:19:15	top 32% 183/576	39:35	34:16	5:29	splits SkiErg4:18Sled push2:38Sled pull3:57Burpee broad jump4:50Row4:42Farmers carry2:08Sandbag lunges5:47Wall balls5:56Run 14:01Run 24:45Run 34:52Run 44:55Run 55:08Run 65:05Run 75:10Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 48%

Sled pull faster than 74%

Burpee broad jump faster than 72%

Row faster than 63%

Farmers carry faster than 50%

Sandbag lunges faster than 44%

Wall balls faster than 57%

Roxzone faster than 63%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 slower

Sled pull 0:34 faster

Burpee broad jump 0:47 faster

Row 0:07 faster

Farmers carry 0:01 slower

Sandbag lunges 0:14 slower

Wall balls 0:13 faster

Roxzone 0:39 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:19:15

4:014:184:452:384:523:574:554:505:084:425:052:085:105:475:445:565:29

Typical Open Men1:24:10

3:594:294:572:365:174:315:205:375:354:495:212:075:235:336:196:096:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown