GER Simon Leuschner
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Leuschner at each race, oldest on the left; lower is faster.The best was 1:17:01 at Frankfurt (Dec 2025); Simon Leuschner was 9:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:26:58 |
| Frankfurt | Dec 2025 | Open Men | 1:17:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Leuschner at each race, oldest on the left; lower is faster.The best was 1:04:57 at Mechelen (Mar 2026); Simon Leuschner was 13:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:18:11 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:04:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
261st of 455 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:44 | faster than 58% |
| SkiErg: | 4:12 | 4:16 | faster than 61% |
| Run 2: | 4:33 | 4:39 | faster than 57% |
| Sled push: | 4:20 | 4:06 | faster than 37% |
| Run 3: | 4:56 | 5:06 | faster than 58% |
| Sled pull: | 5:09 | 5:38 | faster than 61% |
| Run 4: | 5:11 | 5:06 | faster than 46% |
| Burpee broad jump: | 4:42 | 4:39 | faster than 49% |
| Run 5: | 5:40 | 5:12 | faster than 31% |
| Row: | 4:51 | 4:39 | faster than 30% |
| Run 6: | 5:23 | 5:04 | faster than 34% |
| Farmers carry: | 2:50 | 2:07 | faster than 18% |
| Run 7: | 5:33 | 5:12 | faster than 33% |
| Sandbag lunges: | 5:41 | 5:12 | faster than 35% |
| Run 8: | 5:23 | 4:57 | faster than 37% |
| Wall balls: | 8:05 | 7:30 | faster than 43% |
| Roxzone: | 6:59 | 5:51 | faster than 30% |
| Runs (8 km) | 40:13 | 39:21 | faster than 45% |
| Stations (8) | 39:50 | ||
| Finish | 1:26:58 | 1:24:06 | 261st of 455 · faster than 42% |
229th of 492 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:13 | faster than 40% |
| SkiErg: | 3:45 | 3:46 | faster than 54% |
| Run 2: | 4:05 | 4:01 | faster than 45% |
| Sled push: | 1:59 | 2:06 | faster than 64% |
| Run 3: | 4:14 | 4:19 | faster than 52% |
| Sled pull: | 3:48 | 3:48 | faster than 50% |
| Run 4: | 4:21 | 4:18 | faster than 47% |
| Burpee broad jump: | 1:56 | 2:43 | faster than 95% |
| Run 5: | 4:32 | 4:22 | faster than 41% |
| Row: | 4:23 | 4:09 | faster than 24% |
| Run 6: | 4:27 | 4:20 | faster than 43% |
| Farmers carry: | 1:32 | 1:37 | faster than 72% |
| Run 7: | 4:15 | 4:21 | faster than 55% |
| Sandbag lunges: | 3:22 | 3:34 | faster than 62% |
| Run 8: | 4:43 | 4:36 | faster than 44% |
| Wall balls: | 4:03 | 4:07 | faster than 55% |
| Roxzone: | 6:19 | 6:02 | faster than 42% |
| Runs (8 km) | 33:55 | 33:30 | faster than 46% |
| Stations (8) | 24:48 | ||
| Finish | 1:04:57 | 1:05:39 | 229th of 492 · faster than 53% |
430th of 1,883 Open Men (faster than 77%). Against the 58 who finished around 1:17:54: most time gained on burpee broad jump (0:57), most lost on the roxzone (1:19). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:07 | faster than 65% |
| SkiErg: | 4:09 | 4:29 | faster than 91% |
| Run 2: | 4:32 | 4:51 | faster than 68% |
| Sled push: | 3:27 | 3:37 | faster than 59% |
| Run 3: | 4:39 | 5:14 | faster than 78% |
| Sled pull: | 3:45 | 4:56 | faster than 91% |
| Run 4: | 4:52 | 5:13 | faster than 68% |
| Burpee broad jump: | 3:45 | 5:22 | faster than 91% |
| Run 5: | 5:00 | 5:28 | faster than 71% |
| Row: | 4:36 | 4:47 | faster than 72% |
| Run 6: | 4:55 | 5:16 | faster than 66% |
| Farmers carry: | 2:04 | 2:02 | faster than 47% |
| Run 7: | 4:44 | 5:14 | faster than 74% |
| Sandbag lunges: | 4:31 | 5:00 | faster than 67% |
| Run 8: | 5:04 | 5:57 | faster than 80% |
| Wall balls: | 5:35 | 6:50 | faster than 75% |
| Roxzone: | 7:34 | 7:02 | faster than 38% |
| Runs (8 km) | 37:37 | 41:35 | faster than 74% |
| Stations (8) | 31:52 | ||
| Finish | 1:17:01 | 1:26:21 | 430th of 1,883 · faster than 77% |
331st of 474 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:50 | faster than 56% |
| SkiErg: | 4:02 | 3:54 | faster than 24% |
| Run 2: | 4:20 | 4:31 | faster than 61% |
| Sled push: | 3:43 | 2:52 | faster than 12% |
| Run 3: | 5:21 | 4:54 | faster than 29% |
| Sled pull: | 5:01 | 4:33 | faster than 28% |
| Run 4: | 5:26 | 4:54 | faster than 26% |
| Burpee broad jump: | 2:45 | 2:49 | faster than 53% |
| Run 5: | 4:53 | 4:59 | faster than 54% |
| Row: | 4:59 | 4:17 | faster than 2% |
| Run 6: | 4:38 | 4:53 | faster than 62% |
| Farmers carry: | 1:40 | 1:41 | faster than 54% |
| Run 7: | 4:35 | 4:53 | faster than 65% |
| Sandbag lunges: | 4:15 | 3:41 | faster than 24% |
| Run 8: | 5:03 | 5:17 | faster than 59% |
| Wall balls: | 5:08 | 4:22 | faster than 24% |
| Roxzone: | 8:44 | 5:53 | faster than 3% |
| Runs (8 km) | 37:59 | 38:11 | faster than 52% |
| Stations (8) | 31:33 | ||
| Finish | 1:18:11 | 1:13:17 | 331st of 474 · faster than 30% |
997th of 1,840 Open Men (faster than 45%). Against the 57 who finished around 1:27:17: most time gained on sandbag lunges (2:47), most lost on the eight runs (2:13). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:51 | faster than 30% |
| SkiErg: | 4:19 | 4:24 | faster than 62% |
| Run 2: | 5:13 | 4:40 | faster than 23% |
| Sled push: | 3:08 | 2:51 | faster than 34% |
| Run 3: | 5:26 | 4:59 | faster than 29% |
| Sled pull: | 3:58 | 4:27 | faster than 72% |
| Run 4: | 5:44 | 5:01 | faster than 21% |
| Burpee broad jump: | 5:23 | 5:27 | faster than 52% |
| Run 5: | 5:47 | 5:09 | faster than 24% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 5:15 | 5:03 | faster than 41% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 5:09 | 5:06 | faster than 47% |
| Sandbag lunges: | 2:27 | 5:04 | faster than 98% |
| Run 8: | 6:05 | 6:16 | faster than 57% |
| Wall balls: | 6:45 | 7:00 | faster than 54% |
| Roxzone †: | 9:54 | ||
| Runs (8 km) | 43:54 | 41:24 | faster than 35% |
| Stations (8) | 33:10 | ||
| Finish | 1:26:58 | 1:25:33 | 997th of 1,840 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:08 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 3:45 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:36 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:27 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 5:35 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:37 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 7:34 | Frankfurt 2025 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leon Fazaeli2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 91% |
| Push | 59% |
| Pull | 92% |
| BBJ | 92% |
| Row | 72% |
| Carry | 48% |
| Lunges | 67% |
| Wall balls | 76% |
| Roxzone | 38% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 37:39 running, 31:52 at the stations and 7:34 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:07 |
| SkiErg | 4:09 | 4:29 |
| Run 2 | 4:32 | 4:51 |
| Sled push | 3:27 | 3:37 |
| Run 3 | 4:39 | 5:14 |
| Sled pull | 3:45 | 4:56 |
| Run 4 | 4:52 | 5:13 |
| Burpee broad jump | 3:45 | 5:22 |
| Run 5 | 5:00 | 5:28 |
| Row | 4:36 | 4:47 |
| Run 6 | 4:55 | 5:16 |
| Farmers carry | 2:04 | 2:02 |
| Run 7 | 4:44 | 5:14 |
| Sandbag lunges | 4:31 | 5:00 |
| Run 8 | 5:04 | 5:57 |
| Wall balls | 5:35 | 6:50 |
| Roxzone | 7:34 | 7:02 |
| Finish | 1:17:01 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
