DEN Simon Kjølhede
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 59:32 at Copenhagen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Simon Kjølhede, Mike Andersenwhole field → | Doubles Men · team 35-39 | 59:32 | 23rd of 8743rd of 133 aged 35-39 | 33:06 | 22:02 | 4:29 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push1:29fastest 5%Sled pull2:36fastest 16%Burpee broad jump2:20fastest 10%Row4:03fastest 8%Farmers carry1:22fastest 14%Sandbag lunges2:44fastest 13%Wall balls3:35fastest 5%Runs (8 km)33:06fastest 4%Roxzone4:29fastest 4%Run 16:06fastest 8%Run 23:41fastest 5%Run 33:48fastest 3%Run 43:45fastest 3%Run 53:49fastest 3%Run 63:52fastest 4%Run 74:01fastest 6%Run 84:06fastest 7%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Mike Andersen, Simon Kjølhedewhole field → | Doubles Men · team 35-39 | 1:01:37 | 63rd of 1,19120th of 254 aged 35-39 | 32:38 | 23:32 | 5:31 | View results | See splits Hide splitsSkiErg3:57faster than 48%Sled push1:43fastest 50%Sled pull2:49fastest 36%Burpee broad jump2:23fastest 8%Row4:19fastest 30%Farmers carry1:24fastest 12%Sandbag lunges3:18fastest 33%Wall balls3:39fastest 6%Runs (8 km)32:38fastest 5%Roxzone5:31fastest 6%Run 14:43fastest 11%Run 23:51fastest 7%Run 33:58fastest 5%Run 43:57fastest 5%Run 54:02fastest 4%Run 63:54fastest 3%Run 74:08fastest 7%Run 84:08fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Copenhagen 2026 · best of 2 | 4:04 |
| Sled push | 1:29 | Copenhagen 2026 · best of 2 | 1:50 |
| Sled pull | 2:36 | Copenhagen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:20 | Copenhagen 2026 · best of 2 | 3:13 |
| Row | 4:03 | Copenhagen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Copenhagen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Copenhagen 2026 · best of 2 | 3:35 |
| Wall balls | 3:35 | Copenhagen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:38 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 4:29 | Copenhagen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mike Andersen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
