Athlete · Open Men · 40-44 ·

GBR

Simon Kerr

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:39 (Birmingham 2025) · Doubles Mixed 1:25:42 (Glasgow 2026).

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1:43:39 Open Men time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

3312th of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:25:42 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Sarah Anderson

SkiErg strongest segment · Birmingham 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:39Birmingham 2025 · 1 race Doubles Mixed1:25:42Glasgow 2026 · 2 races · with Sarah Anderson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:00 best 1:25:42

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Simon Kerr, Sarah Andersonwhat the whole field did →	Doubles Mixed · team 40-44	1:25:42	1246th of 2,159	49:20	31:09	5:17	splits SkiErg4:18Sled push2:14Sled pull3:35Burpee broad jump4:14Row5:31Farmers carry1:58Sandbag lunges4:52Wall balls4:27Run 15:50Run 25:49Run 35:54Run 46:07Run 56:20Run 66:08Run 76:06Run 87:11Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:43:39	3312th of 3,945	46:21	48:14	9:07	splits SkiErg4:28Sled push5:01Sled pull7:01Burpee broad jump9:11Row5:01Farmers carry2:53Sandbag lunges6:48Wall balls7:51Run 15:44Run 25:09Run 35:28Run 45:27Run 56:12Run 65:53Run 75:22Run 87:10Full report for this race →
Glasgow 2025 12 Mar 2025team: Sarah Anderson, Simon Kerrwhat the whole field did →	Doubles Mixed · team 40-49	1:30:22	1308th of 1,712	49:34	33:32	7:22	splits SkiErg4:31Sled push2:22Sled pull4:20Burpee broad jump4:31Row5:55Farmers carry2:19Sandbag lunges5:05Wall balls4:29Run 14:37Run 25:44Run 36:29Run 46:14Run 56:29Run 67:19Run 76:53Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 8%

Sled pull faster than 10%

Burpee broad jump faster than 7%

Row faster than 31%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 42%

Roxzone faster than 14%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:46 slower

Sled pull 1:59 slower

Burpee broad jump 3:35 slower

Row 0:12 slower

Farmers carry 0:44 slower

Sandbag lunges 1:36 slower

Wall balls 0:36 slower

Roxzone 2:27 slower

Runs (8 km) 6:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:43:39

5:444:285:095:015:287:015:279:116:125:015:532:535:226:487:107:519:07

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:35 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown