SWE Simon Hillenfjärd
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:15 (Oslo 2025) · Doubles Men 1:03:27 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 21 Dec 2025team: Simon Hillenfjärd, Jonathan Fangreuswhat the whole field did → | Doubles Men · team 35-39 | 1:03:27 | top 14% 127/945 | 33:17 | 22:46 | 7:28 | splitsSkiErg3:39Sled push1:33Sled pull2:48Burpee broad jump2:30Row4:22Farmers carry1:09Sandbag lunges3:00Wall balls3:45Run 13:58Run 23:52Run 34:07Run 44:07Run 54:11Run 64:18Run 74:10Run 84:38Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:16:15 | top 27% 338/1,254 | 38:27 | 31:37 | 6:16 | splitsSkiErg4:13Sled push2:13Sled pull4:15Burpee broad jump4:05Row4:43Farmers carry2:12Sandbag lunges4:23Wall balls5:33Run 14:14Run 24:53Run 35:09Run 45:09Run 55:09Run 65:06Run 74:45Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Oslo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
