GBR Simon Higson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:51 at Birmingham 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Michael Leyland, Simon Higsonwhole field → | Doubles Men · team 40-49 | 1:17:31 | 438th of 61663rd of 110 aged 40-49 | 45:33 | 26:00 | 6:09 | View results | See splits Hide splitsSkiErg3:49fastest 50%Sled push1:36fastest 37%Sled pull3:10faster than 37%Burpee broad jump3:00faster than 47%Row4:14fastest 34%Farmers carry1:47faster than 28%Sandbag lunges3:31faster than 40%Wall balls4:53faster than 17%Runs (8 km)45:33faster than 28%Roxzone6:09faster than 47%Run 13:56faster than 29%Run 25:38faster than 19%Run 35:49faster than 26%Run 45:59faster than 25%Run 55:57faster than 32%Run 66:12faster than 20%Run 76:05faster than 25%Run 85:56faster than 28%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Simon Higson, Michael Leylandwhole field → | Doubles Men · team 40-49 | 1:16:51 | 895th of 1,317150th of 286 aged 40-49 | 45:06 | 24:52 | 6:58 | View results | See splits Hide splitsSkiErg3:53fastest 45%Sled push1:43fastest 47%Sled pull3:21faster than 28%Burpee broad jump2:52fastest 39%Row4:15fastest 33%Farmers carry1:43faster than 31%Sandbag lunges3:12fastest 43%Wall balls3:53fastest 29%Runs (8 km)45:06faster than 20%Roxzone6:58faster than 43%Run 15:58faster than 19%Run 25:19faster than 14%Run 35:25faster than 23%Run 45:33faster than 21%Run 55:38faster than 24%Run 65:44faster than 18%Run 75:39faster than 21%Run 85:53faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Manchester 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Manchester 2025 · best of 2 | 1:50 |
| Sled pull | 3:10 | Manchester 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:52 | Birmingham 2024 · best of 2 | 3:13 |
| Row | 4:14 | Manchester 2025 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 3:53 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 45:06 | Birmingham 2024 · best of 2 | 42:19 |
| Roxzone | 6:09 | Manchester 2025 · best of 2 | 6:48 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Leyland1 race
- Michael Leyland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
