SWE Simon Gustafsson
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:21 (Stockholm 2025) · Doubles Men 1:04:55 (Stockholm Dec 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:21 | top 11% 188/1,805 | 30:53 | 31:54 | 6:40 | splitsSkiErg4:16Sled push2:01Sled pull4:19Burpee broad jump4:08Row4:34Farmers carry1:25Sandbag lunges4:13Wall balls6:58Run 13:36Run 23:41Run 33:55Run 44:01Run 53:56Run 63:55Run 73:49Run 84:03Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024what the whole field did → | Open Men · 35-39 | 1:10:22 | top 16% 169/1,098 | 32:36 | 31:49 | 6:02 | splitsSkiErg4:17Sled push1:46Sled pull4:42Burpee broad jump5:01Row4:32Farmers carry1:36Sandbag lunges3:52Wall balls6:03Run 13:53Run 23:59Run 34:09Run 44:01Run 54:13Run 64:13Run 73:58Run 84:13Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024team: Fadi El-Hessi, Simon Gustafssonwhat the whole field did → | Doubles Men · team U29 | 1:04:55 | top 18% 94/533 | 35:09 | 23:48 | 6:02 | splitsSkiErg3:52Sled push1:44Sled pull2:42Burpee broad jump3:05Row4:19Farmers carry1:27Sandbag lunges2:50Wall balls3:49Run 14:08Run 24:17Run 34:19Run 44:31Run 54:31Run 64:24Run 74:24Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
