GBR Simon Griffiths
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:01 (Cardiff Apr 2026) · Doubles Men 1:06:31 (London ExCeL 2025).
These results may belong to more than one athlete called Simon Griffiths: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 45-49 | 1:15:01 | top 26% 705/2,728 | 38:29 | 33:30 | 3:02 | splitsSkiErg4:21Sled push2:03Sled pull4:07Burpee broad jump5:01Row4:44Farmers carry2:30Sandbag lunges5:27Wall balls5:17Run 14:23Run 24:04Run 34:26Run 44:16Run 54:18Run 64:27Run 74:04Run 88:34Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Simon Griffiths, Immanuel Voigtwhat the whole field did → | Doubles Men · team 35-39 | 1:08:07 | top 34% 756/2,268 | 40:25 | 24:02 | 3:40 | splitsSkiErg3:54Sled push1:12Sled pull2:41Burpee broad jump3:06Row4:19Farmers carry1:56Sandbag lunges2:45Wall balls4:09Run 14:57Run 24:32Run 34:48Run 45:02Run 55:05Run 65:24Run 74:49Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simon Griffiths, Dylan Joneswhat the whole field did → | Doubles Men · team 35-39 | 1:06:31 | top 31% 1198/3,927 | 32:09* | 24:13* | 10:14 | splitsSkiErg4:20Sled push1:36Sled pull2:23Burpee broad jump3:15Row4:15Farmers carry1:29Sandbag lunges3:09Wall balls3:46Run 13:18Run 23:45Run 33:53Run 43:54Run 53:56Run 63:55Run 74:01Run 85:31Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:30:01 | 2451st of 3,945 | 43:37 | 39:31 | 6:59 | splitsSkiErg4:23Sled push3:05Sled pull4:32Burpee broad jump6:30Row4:41Farmers carry1:57Sandbag lunges8:04Wall balls6:19Run 15:44Run 25:03Run 35:17Run 45:14Run 55:24Run 65:17Run 75:38Run 86:03Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:16:22 | top 27% 1044/3,945 | 34:07 | 35:44 | 6:36 | splitsSkiErg4:17Sled push2:16Sled pull5:21Burpee broad jump3:55Row4:42Farmers carry2:43Sandbag lunges5:59Wall balls6:31Run 14:42Run 24:06Run 34:18Run 44:02Run 54:29Run 64:12Run 74:01Run 84:20Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:31:11 | 1073rd of 1,936 | 43:12 | 36:46 | 11:18 | splitsSkiErg4:19Sled push2:42Sled pull4:49Burpee broad jump7:00Row4:41Farmers carry1:55Sandbag lunges3:34Wall balls7:46Run 14:50Run 24:57Run 35:21Run 45:21Run 55:31Run 65:24Run 75:37Run 86:14Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Dylan Jones, Simon Griffithswhat the whole field did → | Doubles Men · team 30-39 | 1:12:31 | 505th of 833 | 43:18 | 24:55 | 4:18 | splitsSkiErg3:58Sled push1:30Sled pull2:19Burpee broad jump3:49Row4:20Farmers carry1:41Sandbag lunges3:37Wall balls3:41Run 15:25Run 24:48Run 35:10Run 45:20Run 55:32Run 65:19Run 75:26Run 86:18Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 35-39 | 1:34:02 | 1149th of 1,638 | 44:43 | 38:30 | 10:49 | splitsSkiErg4:10Sled push2:19Sled pull4:03Burpee broad jump8:22Row4:57Farmers carry2:07Sandbag lunges7:13Wall balls5:19Run 16:53Run 24:28Run 34:57Run 45:31Run 55:38Run 65:13Run 75:12Run 86:51Full report for this race → |
| Málaga 2025 22 Mar 2025team: Simon Griffiths, Ben Bramewhat the whole field did → | Doubles Men · team 30-39 | 1:11:32 | top 49% 519/1,076 | 44:41 | 21:10 | 5:44 | splitsSkiErg3:46Sled push1:35Sled pull1:47Burpee broad jump2:16Row4:14Farmers carry1:26Sandbag lunges2:35Wall balls3:31Run 14:55Run 25:03Run 35:39Run 45:58Run 55:45Run 65:52Run 75:59Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff Apr 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:26 against the typical Open Men finisher at Cardiff Apr 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
