GER Simon Derksen
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Derksen at each race, oldest on the left; lower is faster.The best was 1:20:36 at Cologne (Apr 2026); Simon Derksen was 13:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:34:21 |
| Cologne | Apr 2026 | Open Men | 1:20:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Derksen at each race, oldest on the left; lower is faster.The best was 1:16:41 at Amsterdam (Jan 2026); Simon Derksen was 7:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:24:33 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:16:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
469th of 1,452 Open Men (faster than 67%). Against the 45 who finished around 1:19:18: most time gained on sled pull (0:56), most lost on the eight runs (1:59). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:08 | faster than 83% |
| SkiErg: | 4:07 | 4:29 | faster than 92% |
| Run 2: | 4:39 | 5:10 | faster than 74% |
| Sled push: | 3:27 | 3:14 | faster than 36% |
| Run 3: | 5:16 | 5:32 | faster than 61% |
| Sled pull: | 3:14 | 4:27 | faster than 95% |
| Run 4: | 5:46 | 5:34 | faster than 39% |
| Burpee broad jump: | 4:52 | 5:29 | faster than 68% |
| Run 5: | 6:11 | 5:45 | faster than 33% |
| Row: | 4:59 | 4:52 | faster than 40% |
| Run 6: | 5:24 | 5:32 | faster than 56% |
| Farmers carry: | 1:48 | 1:58 | faster than 67% |
| Run 7: | 5:36 | 5:36 | faster than 50% |
| Sandbag lunges: | 4:39 | 5:09 | faster than 67% |
| Run 8: | 5:09 | 5:24 | faster than 60% |
| Wall balls: | 6:01 | 7:21 | faster than 71% |
| Roxzone: | 6:04 | 6:28 | faster than 60% |
| Runs (8 km) | 41:29 | 43:02 | faster than 57% |
| Stations (8) | 33:07 | ||
| Finish | 1:20:36 | 1:27:04 | 469th of 1,452 · faster than 67% |
887th of 2,259 Doubles Mixed (faster than 60%). Against the 72 who finished around 1:16:52: most time gained on wall balls (0:31), most lost on burpee broad jump (0:16). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:23 | faster than 69% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 5:09 | 5:20 | faster than 59% |
| Sled push: | 2:16 | 2:11 | faster than 41% |
| Run 3: | 5:22 | 5:34 | faster than 59% |
| Sled pull: | 3:37 | 3:54 | faster than 68% |
| Run 4: | 5:32 | 5:36 | faster than 52% |
| Burpee broad jump: | 3:42 | 3:29 | faster than 40% |
| Run 5: | 5:35 | 5:43 | faster than 55% |
| Row: | 4:35 | 4:39 | faster than 58% |
| Run 6: | 5:33 | 5:40 | faster than 54% |
| Farmers carry: | 1:50 | 1:45 | faster than 37% |
| Run 7: | 5:30 | 5:40 | faster than 57% |
| Sandbag lunges: | 3:56 | 3:52 | faster than 46% |
| Run 8: | 5:54 | 6:11 | faster than 60% |
| Wall balls: | 3:46 | 4:33 | faster than 89% |
| Roxzone: | 6:31 | 6:37 | faster than 52% |
| Runs (8 km) | 42:34 | 44:15 | faster than 59% |
| Stations (8) | 27:40 | ||
| Finish | 1:16:41 | 1:19:57 | 887th of 2,259 · faster than 60% |
351st of 388 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:31 | faster than 12% |
| SkiErg: | 4:00 | 3:51 | faster than 26% |
| Run 2: | 4:49 | 4:04 | faster than 12% |
| Sled push: | 2:13 | 2:08 | faster than 40% |
| Run 3: | 5:29 | 4:18 | faster than 10% |
| Sled pull: | 4:54 | 4:11 | faster than 20% |
| Run 4: | 5:42 | 4:21 | faster than 7% |
| Burpee broad jump: | 4:27 | 2:48 | faster than 2% |
| Run 5: | 5:54 | 4:23 | faster than 5% |
| Row: | 4:52 | 4:16 | faster than 4% |
| Run 6: | 5:23 | 4:21 | faster than 10% |
| Farmers carry: | 1:48 | 1:39 | faster than 26% |
| Run 7: | 5:26 | 4:20 | faster than 11% |
| Sandbag lunges: | 4:48 | 3:38 | faster than 8% |
| Run 8: | 5:40 | 4:36 | faster than 13% |
| Wall balls: | 4:58 | 4:21 | faster than 26% |
| Roxzone: | 10:31 | 7:56 | faster than 10% |
| Runs (8 km) | 43:39 | 34:57 | faster than 9% |
| Stations (8) | 32:00 | ||
| Finish | 1:26:06 | 1:09:45 | 351st of 388 · faster than 9% |
599th of 910 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:02 | faster than 43% |
| SkiErg: | 3:50 | 3:55 | faster than 64% |
| Run 2: | 4:53 | 4:44 | faster than 41% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 5:30 | 5:01 | faster than 26% |
| Sled pull: | 2:39 | 2:59 | faster than 74% |
| Run 4: | 5:44 | 5:06 | faster than 22% |
| Burpee broad jump: | 4:24 | 3:11 | faster than 11% |
| Run 5: | 5:48 | 5:12 | faster than 24% |
| Row: | 4:42 | 4:25 | faster than 21% |
| Run 6: | 5:40 | 5:09 | faster than 26% |
| Farmers carry: | 1:27 | 1:35 | faster than 77% |
| Run 7: | 5:27 | 5:11 | faster than 37% |
| Sandbag lunges: | 3:56 | 3:27 | faster than 27% |
| Run 8: | 6:26 | 6:03 | faster than 36% |
| Wall balls: | 4:17 | 4:24 | faster than 57% |
| Roxzone †: | 6:17 | ||
| Runs (8 km) | 44:37 | 41:39 | faster than 31% |
| Stations (8) | 26:44 | ||
| Finish | 1:17:38 | 1:13:35 | 599th of 910 · faster than 34% |
1,160th of 1,638 Open Men (faster than 29%). Against the 51 who finished around 1:33:57: most time gained on sled pull (1:09), most lost on the eight runs (2:47). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 6:11 | faster than 45% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 4:26 | 4:14 | faster than 36% |
| Sled push: | 2:31 | 2:33 | faster than 53% |
| Run 3: | 5:45 | 4:35 | faster than 8% |
| Sled pull: | 4:27 | 5:05 | faster than 70% |
| Run 4: | 5:32 | 4:38 | faster than 13% |
| Burpee broad jump: | 6:30 | 5:45 | faster than 33% |
| Run 5: | 6:07 | 4:39 | faster than 6% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 5:48 | 4:36 | faster than 8% |
| Farmers carry: | 2:20 | 2:10 | faster than 38% |
| Run 7: | 5:18 | 4:36 | faster than 20% |
| Sandbag lunges: | 6:25 | 5:14 | faster than 22% |
| Run 8: | 5:57 | 5:13 | faster than 26% |
| Wall balls: | 6:29 | 6:13 | faster than 44% |
| Roxzone †: | 11:38 | ||
| Runs (8 km) | 45:09 | 39:00 | faster than 18% |
| Stations (8) | 37:34 | ||
| Finish | 1:34:21 | 1:26:09 | 1160th of 1,638 · faster than 29% |
476th of 638 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:19 | faster than 38% |
| SkiErg: | 3:51 | 4:06 | faster than 85% |
| Run 2: | 6:08 | 5:12 | faster than 18% |
| Sled push: | 1:51 | 1:49 | faster than 46% |
| Run 3: | 6:09 | 5:31 | faster than 25% |
| Sled pull: | 2:45 | 3:24 | faster than 88% |
| Run 4: | 6:13 | 5:33 | faster than 25% |
| Burpee broad jump: | 4:06 | 3:18 | faster than 20% |
| Run 5: | 6:28 | 5:39 | faster than 22% |
| Row: | 4:33 | 4:36 | faster than 55% |
| Run 6: | 6:24 | 5:33 | faster than 20% |
| Farmers carry: | 1:52 | 1:39 | faster than 23% |
| Run 7: | 6:18 | 5:35 | faster than 24% |
| Sandbag lunges: | 3:56 | 3:36 | faster than 36% |
| Run 8: | 6:48 | 5:54 | faster than 23% |
| Wall balls: | 4:13 | 3:57 | faster than 33% |
| Roxzone: | 7:29 | 5:24 | faster than 14% |
| Runs (8 km) | 49:59 | 44:30 | faster than 24% |
| Stations (8) | 27:07 | ||
| Finish | 1:24:33 | 1:16:30 | 476th of 638 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 3:14 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Cologne 2026 · best of 2 | 5:38 |
| Row | 4:38 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 6:01 | Cologne 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:29 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 6:04 | Cologne 2026 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Julian Lattermann2 races
- Luisa Derksen1 race
- Luisa Lippert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 92% |
| Push | 37% |
| Pull | 96% |
| BBJ | 68% |
| Row | 40% |
| Carry | 68% |
| Lunges | 67% |
| Wall balls | 72% |
| Roxzone | 60% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:33 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 41:33 running, 33:07 at the stations and 6:04 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:08 |
| SkiErg | 4:07 | 4:29 |
| Run 2 | 4:39 | 5:10 |
| Sled push | 3:27 | 3:14 |
| Run 3 | 5:16 | 5:32 |
| Sled pull | 3:14 | 4:27 |
| Run 4 | 5:46 | 5:34 |
| Burpee broad jump | 4:52 | 5:29 |
| Run 5 | 6:11 | 5:45 |
| Row | 4:59 | 4:52 |
| Run 6 | 5:24 | 5:32 |
| Farmers carry | 1:48 | 1:58 |
| Run 7 | 5:36 | 5:36 |
| Sandbag lunges | 4:39 | 5:09 |
| Run 8 | 5:09 | 5:24 |
| Wall balls | 6:01 | 7:21 |
| Roxzone | 6:04 | 6:28 |
| Finish | 1:20:36 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:36.
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