GER Simon Derksen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:20:36 (Cologne 2026) · Doubles Mixed 1:16:41 (Amsterdam 2026) · Pro Doubles Men 1:26:06 (Stuttgart 2025) · Doubles Men 1:17:38 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:20:36 | top 33% 469/1,452 | 41:29 | 33:07 | 6:04 | splitsSkiErg4:07Sled push3:27Sled pull3:14Burpee broad jump4:52Row4:59Farmers carry1:48Sandbag lunges4:39Wall balls6:01Run 13:32Run 24:39Run 35:16Run 45:46Run 56:11Run 65:24Run 75:36Run 85:09Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Luisa Derksen, Simon Derksenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:41 | top 40% 887/2,259 | 42:34 | 27:40 | 6:31 | splitsSkiErg3:58Sled push2:16Sled pull3:37Burpee broad jump3:42Row4:35Farmers carry1:50Sandbag lunges3:56Wall balls3:46Run 14:01Run 25:09Run 35:22Run 45:32Run 55:35Run 65:33Run 75:30Run 85:54Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Simon Derksen, Julian Lattermannwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:26:06 | 351st of 388 | 43:39 | 32:00 | 10:31 | splitsSkiErg4:00Sled push2:13Sled pull4:54Burpee broad jump4:27Row4:52Farmers carry1:48Sandbag lunges4:48Wall balls4:58Run 15:20Run 24:49Run 35:29Run 45:42Run 55:54Run 65:23Run 75:26Run 85:40Full report for this race → |
| Cologne 2025 13 Apr 2025team: Simon Derksen, Julian Lattermannwhat the whole field did → | Doubles Men · team 30-39 | 1:17:38 | 599th of 910 | 44:37 | 26:44 | 6:17 | splitsSkiErg3:50Sled push1:29Sled pull2:39Burpee broad jump4:24Row4:42Farmers carry1:27Sandbag lunges3:56Wall balls4:17Run 15:09Run 24:53Run 35:30Run 45:44Run 55:48Run 65:40Run 75:27Run 86:26Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:34:21 | 1160th of 1,638 | 45:09 | 37:34 | 11:38 | splitsSkiErg4:14Sled push2:31Sled pull4:27Burpee broad jump6:30Row4:38Farmers carry2:20Sandbag lunges6:25Wall balls6:29Run 16:16Run 24:26Run 35:45Run 45:32Run 56:07Run 65:48Run 75:18Run 85:57Full report for this race → |
| Vienna 2025 21 Feb 2025team: Simon Derksen, Luisa Lippertwhat the whole field did → | Doubles Mixed · team U29 | 1:24:33 | 476th of 638 | 49:59 | 27:07 | 7:29 | splitsSkiErg3:51Sled push1:51Sled pull2:45Burpee broad jump4:06Row4:33Farmers carry1:52Sandbag lunges3:56Wall balls4:13Run 15:35Run 26:08Run 36:09Run 46:13Run 56:28Run 66:24Run 76:18Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
